🇬🇧 Gary Mcnamara / Richard Mccarthy

Done
February 11, 2023United Kingdom, GlasgowDoubles Men
Finish Time
58:20
Overall Rank
18 of 343
Age Group Rank
30-34 · 9 of 170

Performances

Compared against all athletes from your division.

Total Time
18 of 343
58:20

Top 5.2%

Runs
13 of 343
32:25

Top 3.6%

Workouts
46 of 343
22:27

Top 13%

Roxzone
44 of 343
03:33

Top 13%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 56% Avg Pace: 4'03 Fastest Run: 3'51

Evolution
Spot pacing changes across the eight running laps.
Run 1
67 of 343
04:00

Top 20%

Run 2
29 of 343
03:51

Top 8.6%

Run 3
26 of 343
04:04

Top 7.6%

Run 4
15 of 343
03:56

Top 4.2%

Run 5
8 of 343
03:55

Top 2.6%

Run 6
9 of 343
03:53

Top 2.5%

Run 7
10 of 343
03:51

Top 2.8%

Run 8
12 of 340
04:54

Top 3.4%

Workouts

Avg Workout: 2'48 Workout Ratio: 38%

1000m SkiErg
95 of 343
03:52

Top 28%

50m Sled Push
36 of 343
01:28

Top 11%

50m Sled Pull
96 of 343
02:40

Top 28%

80m Burpee Broad Jump
62 of 342
02:20

Top 19%

1000m Row
66 of 343
04:13

Top 20%

200m Farmers Carry
87 of 343
01:25

Top 26%

100m Sandbag Lunges
88 of 343
02:54

Top 27%

Wall Balls
33 of 343
03:35

Top 10%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:00#67
1000m SkiErg03:52#95
Run 203:51#29
50m Sled Push01:28#36
Run 304:04#26
50m Sled Pull02:40#96
Run 403:56#15
80m Burpee Broad Jump02:20#62
Run 503:55#8
1000m Row04:13#66
Run 603:53#9
200m Farmers Carry01:25#87
Run 703:51#10
100m Sandbag Lunges02:54#88
Run 804:54#12
Wall Balls03:35#33