🇬🇧 Cameron Mcnab / Emma Ireland

Done
February 11, 2023United Kingdom, GlasgowDoubles Mixed
Finish Time
1:08:49
Overall Rank
46 of 247
Age Group Rank
XU29 · 19 of 78

Performances

Compared against all athletes from your division.

Total Time
46 of 247
1:08:49

Top 19%

Runs
97 of 247
41:53

Top 39%

Workouts
8 of 247
22:41

Top 2.8%

Roxzone
73 of 247
04:21

Top 30%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 61% Avg Pace: 5'14 Fastest Run: 4'48

Evolution
Spot pacing changes across the eight running laps.
Run 1
90 of 247
04:48

Top 36%

Run 2
116 of 247
04:52

Top 47%

Run 3
92 of 247
05:01

Top 38%

Run 4
92 of 247
05:03

Top 37%

Run 5
111 of 247
05:21

Top 45%

Run 6
101 of 247
05:05

Top 41%

Run 7
112 of 247
05:09

Top 45%

Run 8
92 of 247
06:34

Top 37%

Workouts

Avg Workout: 2'50 Workout Ratio: 33%

1000m SkiErg
31 of 247
04:00

Top 13%

50m Sled Push
7 of 247
01:30

Top 2.8%

50m Sled Pull
56 of 247
03:18

Top 23%

80m Burpee Broad Jump
3 of 247
02:05

Top 1.2%

1000m Row
21 of 247
04:19

Top 8.7%

200m Farmers Carry
4 of 247
01:13

Top 1.4%

100m Sandbag Lunges
23 of 247
02:52

Top 9.1%

Wall Balls
11 of 247
03:24

Top 4.5%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:48#90
1000m SkiErg04:00#31
Run 204:52#116
50m Sled Push01:30#7
Run 305:01#92
50m Sled Pull03:18#56
Run 405:03#92
80m Burpee Broad Jump02:05#3
Run 505:21#111
1000m Row04:19#21
Run 605:05#101
200m Farmers Carry01:13#4
Run 705:09#112
100m Sandbag Lunges02:52#23
Run 806:34#92
Wall Balls03:24#11