🇬🇧 Ainsley Richards / Cian Richards

Done
February 11, 2023United Kingdom, GlasgowDoubles Mixed
Finish Time
1:03:47
Overall Rank
16 of 247
Age Group Rank
XU29 · 7 of 78

Performances

Compared against all athletes from your division.

Total Time
16 of 247
1:03:47

Top 6.5%

Runs
5 of 247
33:46

Top 1.8%

Workouts
71 of 247
26:16

Top 29%

Roxzone
28 of 247
03:47

Top 12%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 53% Avg Pace: 4'13 Fastest Run: 3'47

Evolution
Spot pacing changes across the eight running laps.
Run 1
4 of 247
03:47

Top 1.4%

Run 2
13 of 247
03:59

Top 5.1%

Run 3
7 of 247
04:07

Top 2.6%

Run 4
6 of 247
04:09

Top 2.4%

Run 5
6 of 247
04:14

Top 2.2%

Run 6
10 of 247
04:14

Top 3.8%

Run 7
2 of 247
04:03

Top 0.6%

Run 8
4 of 247
05:14

Top 1.4%

Workouts

Avg Workout: 3'17 Workout Ratio: 41%

1000m SkiErg
17 of 247
03:55

Top 7.1%

50m Sled Push
135 of 247
02:14

Top 55%

50m Sled Pull
122 of 247
03:48

Top 49%

80m Burpee Broad Jump
40 of 247
02:35

Top 16%

1000m Row
80 of 247
04:38

Top 33%

200m Farmers Carry
25 of 247
01:23

Top 10%

100m Sandbag Lunges
99 of 247
03:31

Top 40%

Wall Balls
109 of 247
04:12

Top 45%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:47#4
1000m SkiErg03:55#17
Run 203:59#13
50m Sled Push02:14#135
Run 304:07#7
50m Sled Pull03:48#122
Run 404:09#6
80m Burpee Broad Jump02:35#40
Run 504:14#6
1000m Row04:38#80
Run 604:14#10
200m Farmers Carry01:23#25
Run 704:03#2
100m Sandbag Lunges03:31#99
Run 805:14#4
Wall Balls04:12#109