🇬🇧 Simon Dale / Shauna O’Neill

Done
February 11, 2023United Kingdom, GlasgowDoubles Mixed
Finish Time
1:05:37
Overall Rank
28 of 247
Age Group Rank
30-34 · 14 of 123

Performances

Compared against all athletes from your division.

Total Time
28 of 247
1:05:37

Top 11%

Runs
24 of 247
36:27

Top 9.5%

Workouts
40 of 247
24:39

Top 16%

Roxzone
88 of 247
04:37

Top 36%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 56% Avg Pace: 4'33 Fastest Run: 4'00

Evolution
Spot pacing changes across the eight running laps.
Run 1
14 of 247
04:00

Top 5.7%

Run 2
40 of 247
04:20

Top 16%

Run 3
23 of 247
04:26

Top 9.7%

Run 4
37 of 247
04:36

Top 15%

Run 5
28 of 247
04:33

Top 11%

Run 6
16 of 247
04:18

Top 6.3%

Run 7
35 of 247
04:36

Top 14%

Run 8
24 of 247
05:39

Top 9.9%

Workouts

Avg Workout: 3'05 Workout Ratio: 38%

1000m SkiErg
26 of 247
03:59

Top 11%

50m Sled Push
182 of 247
02:28

Top 74%

50m Sled Pull
30 of 247
02:53

Top 12%

80m Burpee Broad Jump
45 of 247
02:40

Top 18%

1000m Row
63 of 247
04:34

Top 26%

200m Farmers Carry
97 of 247
01:39

Top 40%

100m Sandbag Lunges
16 of 247
02:47

Top 6.9%

Wall Balls
29 of 247
03:39

Top 12%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:00#14
1000m SkiErg03:59#26
Run 204:20#40
50m Sled Push02:28#182
Run 304:26#23
50m Sled Pull02:53#30
Run 404:36#37
80m Burpee Broad Jump02:40#45
Run 504:33#28
1000m Row04:34#63
Run 604:18#16
200m Farmers Carry01:39#97
Run 704:36#35
100m Sandbag Lunges02:47#16
Run 805:39#24
Wall Balls03:39#29