🇬🇧 John Denovan / Joda Quigley

Done
February 11, 2023United Kingdom, GlasgowDoubles Mixed
Finish Time
1:00:15
Overall Rank
3 of 247
Age Group Rank
40-44 · 1 of 35

Performances

Compared against all athletes from your division.

Total Time
3 of 247
1:00:15

Top 1.2%

Runs
1 of 247
32:27

Top 0.2%

Workouts
31 of 247
24:20

Top 12%

Roxzone
14 of 247
03:32

Top 5.5%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 54% Avg Pace: 4'03 Fastest Run: 3'45

Evolution
Spot pacing changes across the eight running laps.
Run 1
5 of 247
03:48

Top 2.0%

Run 2
4 of 247
03:45

Top 1.4%

Run 3
2 of 247
03:56

Top 0.6%

Run 4
1 of 247
03:55

Top 0.2%

Run 5
1 of 247
04:03

Top 0.2%

Run 6
1 of 247
03:58

Top 0.2%

Run 7
1 of 247
03:59

Top 0.2%

Run 8
1 of 247
05:02

Top 0.4%

Workouts

Avg Workout: 3'03 Workout Ratio: 40%

1000m SkiErg
26 of 247
03:59

Top 11%

50m Sled Push
17 of 247
01:41

Top 7.1%

50m Sled Pull
56 of 247
03:18

Top 23%

80m Burpee Broad Jump
22 of 247
02:26

Top 9.9%

1000m Row
43 of 247
04:27

Top 18%

200m Farmers Carry
12 of 247
01:21

Top 5.7%

100m Sandbag Lunges
59 of 247
03:15

Top 24%

Wall Balls
66 of 247
03:53

Top 27%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:48#5
1000m SkiErg03:59#26
Run 203:45#4
50m Sled Push01:41#17
Run 303:56#2
50m Sled Pull03:18#56
Run 403:55#1
80m Burpee Broad Jump02:26#22
Run 504:03#1
1000m Row04:27#43
Run 603:58#1
200m Farmers Carry01:21#12
Run 703:59#1
100m Sandbag Lunges03:15#59
Run 805:02#1
Wall Balls03:53#66