🇬🇧 Sam Thomason

Done
February 11, 2023United Kingdom, GlasgowPro Men
Finish Time
1:10:28
Overall Rank
20 of 89
Age Group Rank
40-44 · 4 of 10

Performances

Compared against all athletes from your division.

Total Time
20 of 89
1:10:28

Top 23%

Runs
22 of 89
33:49

Top 24%

Workouts
25 of 89
33:10

Top 28%

Roxzone
9 of 89
03:34

Top 9.6%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 48% Avg Pace: 4'14 Fastest Run: 3'42

Evolution
Spot pacing changes across the eight running laps.
Run 1
36 of 89
03:51

Top 41%

Run 2
16 of 89
03:42

Top 17%

Run 3
25 of 89
04:09

Top 28%

Run 4
26 of 89
04:14

Top 29%

Run 5
19 of 89
04:13

Top 21%

Run 6
27 of 89
04:14

Top 32%

Run 7
28 of 89
04:15

Top 32%

Run 8
17 of 88
05:11

Top 19%

Workouts

Avg Workout: 4'09 Workout Ratio: 47%

1000m SkiErg
34 of 89
04:09

Top 40%

50m Sled Push
8 of 89
02:47

Top 8.4%

50m Sled Pull
40 of 89
05:44

Top 45%

80m Burpee Broad Jump
29 of 89
03:54

Top 32%

1000m Row
22 of 89
04:23

Top 25%

200m Farmers Carry
17 of 89
01:43

Top 19%

100m Sandbag Lunges
27 of 89
04:19

Top 30%

Wall Balls
41 of 89
06:11

Top 46%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:51#36
1000m SkiErg04:09#34
Run 203:42#16
50m Sled Push02:47#8
Run 304:09#25
50m Sled Pull05:44#40
Run 404:14#26
80m Burpee Broad Jump03:54#29
Run 504:13#19
1000m Row04:23#22
Run 604:14#27
200m Farmers Carry01:43#17
Run 704:15#28
100m Sandbag Lunges04:19#27
Run 805:11#17
Wall Balls06:11#41