🇬🇧 Nathan Penman

Done
February 11, 2023United Kingdom, GlasgowPro Men
Finish Time
1:05:51
Overall Rank
9 of 89
Age Group Rank
30-34 · 5 of 36

Performances

Compared against all athletes from your division.

Total Time
9 of 89
1:05:51

Top 10%

Runs
15 of 89
32:53

Top 16%

Workouts
4 of 89
28:49

Top 3.9%

Roxzone
37 of 89
04:16

Top 41%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 50% Avg Pace: 4'07 Fastest Run: 3'39

Evolution
Spot pacing changes across the eight running laps.
Run 1
17 of 89
03:39

Top 20%

Run 2
13 of 89
03:41

Top 15%

Run 3
18 of 89
04:03

Top 21%

Run 4
10 of 89
03:54

Top 11%

Run 5
24 of 89
04:16

Top 27%

Run 6
12 of 89
03:58

Top 14%

Run 7
18 of 89
04:04

Top 20%

Run 8
20 of 88
05:19

Top 22%

Workouts

Avg Workout: 3'36 Workout Ratio: 44%

1000m SkiErg
24 of 89
04:05

Top 27%

50m Sled Push
11 of 89
02:55

Top 12%

50m Sled Pull
15 of 89
04:27

Top 16%

80m Burpee Broad Jump
7 of 89
03:03

Top 7.9%

1000m Row
9 of 89
04:12

Top 9.6%

200m Farmers Carry
1 of 89
01:30

Top 0.6%

100m Sandbag Lunges
12 of 89
03:54

Top 13%

Wall Balls
13 of 89
04:43

Top 14%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:39#17
1000m SkiErg04:05#24
Run 203:41#13
50m Sled Push02:55#11
Run 304:03#18
50m Sled Pull04:27#15
Run 403:54#10
80m Burpee Broad Jump03:03#7
Run 504:16#24
1000m Row04:12#9
Run 603:58#12
200m Farmers Carry01:30#1
Run 704:04#18
100m Sandbag Lunges03:54#12
Run 805:19#20
Wall Balls04:43#13