🇬🇧 Dale Calder

Done
February 11, 2023United Kingdom, GlasgowPro Men
Finish Time
1:15:38
Overall Rank
35 of 89
Age Group Rank
25-29 · 7 of 14

Performances

Compared against all athletes from your division.

Total Time
35 of 89
1:15:38

Top 39%

Runs
51 of 89
38:27

Top 57%

Workouts
24 of 89
32:49

Top 26%

Roxzone
42 of 89
04:26

Top 47%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 51% Avg Pace: 4'48 Fastest Run: 4'06

Evolution
Spot pacing changes across the eight running laps.
Run 1
77 of 89
04:28

Top 87%

Run 2
46 of 89
04:06

Top 51%

Run 3
42 of 89
04:32

Top 47%

Run 4
42 of 89
04:32

Top 47%

Run 5
50 of 89
04:46

Top 56%

Run 6
53 of 89
04:40

Top 61%

Run 7
62 of 89
04:54

Top 70%

Run 8
58 of 88
06:30

Top 65%

Workouts

Avg Workout: 4'06 Workout Ratio: 43%

1000m SkiErg
79 of 89
04:36

Top 89%

50m Sled Push
15 of 89
02:58

Top 16%

50m Sled Pull
14 of 89
04:23

Top 15%

80m Burpee Broad Jump
23 of 89
03:42

Top 25%

1000m Row
54 of 89
04:43

Top 60%

200m Farmers Carry
3 of 89
01:32

Top 3.4%

100m Sandbag Lunges
53 of 89
05:04

Top 59%

Wall Balls
34 of 89
05:51

Top 38%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:28#77
1000m SkiErg04:36#79
Run 204:06#46
50m Sled Push02:58#15
Run 304:32#42
50m Sled Pull04:23#14
Run 404:32#42
80m Burpee Broad Jump03:42#23
Run 504:46#50
1000m Row04:43#54
Run 604:40#53
200m Farmers Carry01:32#3
Run 704:54#62
100m Sandbag Lunges05:04#53
Run 806:30#58
Wall Balls05:51#34