🇬🇧 Ryan Gilfoyle
DoneFebruary 11, 2023United Kingdom, GlasgowPro Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:19:03
Overall Rank
44 of 89
Age Group Rank
35-39 · 10 of 21
Performances
Compared against all athletes from your division.
Total Time
44 of 89
1:19:03
Top 49%
Runs
69 of 89
41:17
Top 77%
Workouts
28 of 89
33:35
Top 31%
Roxzone
36 of 89
04:15
Top 40%
Runs
Ratio: 52% Avg Pace: 5'10 Fastest Run: 4'01
Evolution
Spot pacing changes across the eight running laps.
Run 1
48 of 89
04:01
Top 55%
Run 2
74 of 89
04:36
Top 83%
Run 3
80 of 89
05:26
Top 90%
Run 4
72 of 89
05:05
Top 81%
Run 5
67 of 89
05:12
Top 75%
Run 6
69 of 89
05:04
Top 77%
Run 7
74 of 89
05:14
Top 83%
Run 8
60 of 88
06:37
Top 68%
Workouts
Avg Workout: 4'12 Workout Ratio: 42%
1000m SkiErg
55 of 89
04:19
Top 62%
50m Sled Push
18 of 89
03:01
Top 20%
50m Sled Pull
32 of 89
05:15
Top 35%
80m Burpee Broad Jump
33 of 89
04:03
Top 37%
1000m Row
34 of 89
04:29
Top 38%
200m Farmers Carry
50 of 89
02:20
Top 56%
100m Sandbag Lunges
51 of 89
05:02
Top 57%
Wall Balls
22 of 89
05:06
Top 25%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:01 | #48 |
| 1000m SkiErg | 04:19 | #55 |
| Run 2 | 04:36 | #74 |
| 50m Sled Push | 03:01 | #18 |
| Run 3 | 05:26 | #80 |
| 50m Sled Pull | 05:15 | #32 |
| Run 4 | 05:05 | #72 |
| 80m Burpee Broad Jump | 04:03 | #33 |
| Run 5 | 05:12 | #67 |
| 1000m Row | 04:29 | #34 |
| Run 6 | 05:04 | #69 |
| 200m Farmers Carry | 02:20 | #50 |
| Run 7 | 05:14 | #74 |
| 100m Sandbag Lunges | 05:02 | #51 |
| Run 8 | 06:37 | #60 |
| Wall Balls | 05:06 | #22 |