🇬🇧 Anas Nfaou

Done
February 11, 2023United Kingdom, GlasgowPro Men
Finish Time
1:15:11
Overall Rank
32 of 89
Age Group Rank
25-29 · 6 of 14
Penalties: 7 Minutes

Performances

Compared against all athletes from your division.

Total Time
32 of 89
1:15:11

Top 36%

Runs
59 of 89
39:17

Top 66%

Workouts
18 of 89
31:30

Top 20%

Roxzone
44 of 89
04:29

Top 49%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 52% Avg Pace: 4'55 Fastest Run: 3'36

Evolution
Spot pacing changes across the eight running laps.
Run 1
14 of 89
03:36

Top 15%

Run 2
13 of 89
03:41

Top 15%

Run 3
89 of 89
09:21

Top 99%

Run 4
28 of 89
04:16

Top 33%

Run 5
33 of 89
04:28

Top 37%

Run 6
17 of 89
04:03

Top 19%

Run 7
36 of 89
04:23

Top 40%

Run 8
24 of 88
05:29

Top 27%

Workouts

Avg Workout: 3'56 Workout Ratio: 42%

1000m SkiErg
6 of 89
03:51

Top 7.3%

50m Sled Push
38 of 89
03:28

Top 44%

50m Sled Pull
28 of 89
05:01

Top 31%

80m Burpee Broad Jump
14 of 89
03:24

Top 15%

1000m Row
36 of 89
04:30

Top 40%

200m Farmers Carry
33 of 89
01:55

Top 37%

100m Sandbag Lunges
26 of 89
04:17

Top 29%

Wall Balls
21 of 89
05:04

Top 23%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:36#14
1000m SkiErg03:51#6
Run 203:41#13
50m Sled Push03:28#38
Run 309:21#89
50m Sled Pull05:01#28
Run 404:16#28
80m Burpee Broad Jump03:24#14
Run 504:28#33
1000m Row04:30#36
Run 604:03#17
200m Farmers Carry01:55#33
Run 704:23#36
100m Sandbag Lunges04:17#26
Run 805:29#24
Wall Balls05:04#21