🇬🇧 Iain Irving

Done
February 11, 2023United Kingdom, GlasgowPro Men
Finish Time
1:05:12
Overall Rank
8 of 89
Age Group Rank
40-44 · 1 of 10

Performances

Compared against all athletes from your division.

Total Time
8 of 89
1:05:12

Top 9.0%

Runs
10 of 89
31:52

Top 11%

Workouts
11 of 89
29:44

Top 12%

Roxzone
15 of 89
03:39

Top 17%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 49% Avg Pace: 3'59 Fastest Run: 3'27

Evolution
Spot pacing changes across the eight running laps.
Run 1
10 of 89
03:27

Top 11%

Run 2
12 of 89
03:39

Top 13%

Run 3
8 of 89
03:51

Top 8.4%

Run 4
9 of 89
03:53

Top 9.6%

Run 5
8 of 89
04:02

Top 9.0%

Run 6
9 of 89
03:53

Top 10%

Run 7
11 of 89
03:57

Top 12%

Run 8
13 of 88
05:09

Top 16%

Workouts

Avg Workout: 3'43 Workout Ratio: 46%

1000m SkiErg
55 of 89
04:19

Top 62%

50m Sled Push
24 of 89
03:10

Top 26%

50m Sled Pull
12 of 89
04:20

Top 13%

80m Burpee Broad Jump
9 of 89
03:05

Top 9.6%

1000m Row
24 of 89
04:24

Top 27%

200m Farmers Carry
17 of 89
01:43

Top 19%

100m Sandbag Lunges
8 of 89
03:35

Top 8.4%

Wall Balls
24 of 89
05:08

Top 27%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:27#10
1000m SkiErg04:19#55
Run 203:39#12
50m Sled Push03:10#24
Run 303:51#8
50m Sled Pull04:20#12
Run 403:53#9
80m Burpee Broad Jump03:05#9
Run 504:02#8
1000m Row04:24#24
Run 603:53#9
200m Farmers Carry01:43#17
Run 703:57#11
100m Sandbag Lunges03:35#8
Run 805:09#13
Wall Balls05:08#24