🇬🇧 Dan Barker

Done
February 11, 2023United Kingdom, GlasgowPro Men
Finish Time
1:11:19
Overall Rank
23 of 89
Age Group Rank
40-44 · 5 of 10

Performances

Compared against all athletes from your division.

Total Time
23 of 89
1:11:19

Top 26%

Runs
35 of 89
35:52

Top 39%

Workouts
17 of 89
31:27

Top 19%

Roxzone
31 of 89
04:04

Top 34%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 50% Avg Pace: 4'29 Fastest Run: 3'43

Evolution
Spot pacing changes across the eight running laps.
Run 1
23 of 89
03:43

Top 28%

Run 2
31 of 89
03:53

Top 35%

Run 3
29 of 89
04:17

Top 32%

Run 4
32 of 89
04:17

Top 35%

Run 5
34 of 89
04:32

Top 38%

Run 6
44 of 89
04:31

Top 50%

Run 7
37 of 89
04:28

Top 41%

Run 8
47 of 88
06:12

Top 53%

Workouts

Avg Workout: 3'56 Workout Ratio: 44%

1000m SkiErg
13 of 89
03:57

Top 14%

50m Sled Push
34 of 89
03:24

Top 38%

50m Sled Pull
8 of 89
04:09

Top 8.4%

80m Burpee Broad Jump
27 of 89
03:52

Top 30%

1000m Row
49 of 89
04:38

Top 55%

200m Farmers Carry
21 of 89
01:45

Top 24%

100m Sandbag Lunges
4 of 89
03:22

Top 3.9%

Wall Balls
45 of 89
06:20

Top 51%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:43#23
1000m SkiErg03:57#13
Run 203:53#31
50m Sled Push03:24#34
Run 304:17#29
50m Sled Pull04:09#8
Run 404:17#32
80m Burpee Broad Jump03:52#27
Run 504:32#34
1000m Row04:38#49
Run 604:31#44
200m Farmers Carry01:45#21
Run 704:28#37
100m Sandbag Lunges03:22#4
Run 806:12#47
Wall Balls06:20#45