🇬🇧 Gemma Durkin-Smith / Eden Harris / Lizzie Fowler / Juliet Flynn

Done
February 11, 2023United Kingdom, GlasgowTeam Relay Mixed
Finish Time
1:18:46
Overall Rank
20 of 40
Age Group Rank
U40 · 16 of 28

Performances

Compared against all athletes from your division.

Total Time
20 of 40
1:18:46

Top 50%

Runs
24 of 40
39:23

Top 59%

Workouts
18 of 40
33:13

Top 44%

Roxzone
12 of 40
06:14

Top 29%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 50% Avg Pace: 4'55 Fastest Run: 4'00

Evolution
Spot pacing changes across the eight running laps.
Run 1
29 of 40
04:50

Top 71%

Run 2
29 of 40
04:57

Top 71%

Run 3
12 of 40
04:00

Top 30%

Run 4
32 of 40
04:47

Top 79%

Run 5
31 of 40
04:45

Top 76%

Run 6
29 of 40
05:05

Top 71%

Run 7
9 of 39
04:08

Top 23%

Run 8
29 of 38
06:51

Top 75%

Workouts

Avg Workout: 4'09 Workout Ratio: 42%

1000m SkiErg
33 of 40
05:34

Top 81%

50m Sled Push
10 of 40
02:08

Top 24%

50m Sled Pull
12 of 40
04:03

Top 29%

80m Burpee Broad Jump
27 of 40
05:46

Top 68%

1000m Row
14 of 39
04:38

Top 35%

200m Farmers Carry
5 of 40
01:31

Top 11%

100m Sandbag Lunges
24 of 40
04:10

Top 59%

Wall Balls
17 of 39
05:23

Top 42%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:50#29
1000m SkiErg05:34#33
Run 204:57#29
50m Sled Push02:08#10
Run 304:00#12
50m Sled Pull04:03#12
Run 404:47#32
80m Burpee Broad Jump05:46#27
Run 504:45#31
1000m Row04:38#14
Run 605:05#29
200m Farmers Carry01:31#5
Run 704:08#9
100m Sandbag Lunges04:10#24
Run 806:51#29
Wall Balls05:23#17