🇺🇸 Rich Ryan

Done
February 25, 2023United States, HoustonPro Men
Finish Time
1:00:02
Overall Rank
2 of 69
Age Group Rank
35-39 · 1 of 11

Performances

Compared against all athletes from your division.

Total Time
2 of 69
1:00:02

Top 2.9%

Runs
4 of 69
30:41

Top 5.1%

Workouts
2 of 69
27:28

Top 2.2%

Roxzone
4 of 69
02:00

Top 5.1%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 51% Avg Pace: 3'50 Fastest Run: 3'04

Evolution
Spot pacing changes across the eight running laps.
Run 1
21 of 69
03:04

Top 30%

Run 2
5 of 69
03:45

Top 7.2%

Run 3
4 of 69
03:53

Top 5.1%

Run 4
1 of 69
03:53

Top 1.4%

Run 5
1 of 69
03:58

Top 1.4%

Run 6
2 of 69
03:54

Top 2.9%

Run 7
4 of 69
03:57

Top 5.1%

Run 8
1 of 68
04:15

Top 1.5%

Workouts

Avg Workout: 3'26 Workout Ratio: 46%

1000m SkiErg
13 of 69
03:55

Top 18%

50m Sled Push
3 of 69
03:34

Top 3.6%

50m Sled Pull
5 of 69
04:38

Top 6.5%

80m Burpee Broad Jump
5 of 69
02:27

Top 6.5%

1000m Row
3 of 69
04:00

Top 3.6%

200m Farmers Carry
4 of 69
01:31

Top 5.8%

100m Sandbag Lunges
2 of 69
03:16

Top 2.2%

Wall Balls
2 of 69
04:07

Top 2.2%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:04#21
1000m SkiErg03:55#13
Run 203:45#5
50m Sled Push03:34#3
Run 303:53#4
50m Sled Pull04:38#5
Run 403:53#1
80m Burpee Broad Jump02:27#5
Run 503:58#1
1000m Row04:00#3
Run 603:54#2
200m Farmers Carry01:31#4
Run 703:57#4
100m Sandbag Lunges03:16#2
Run 804:15#1
Wall Balls04:07#2