🇺🇸 Kirt Warrack

Done
February 25, 2023United States, HoustonPro Men
Finish Time
1:25:45
Overall Rank
44 of 69
Age Group Rank
45-49 · 4 of 6

Performances

Compared against all athletes from your division.

Total Time
44 of 69
1:25:45

Top 64%

Runs
46 of 69
41:55

Top 66%

Workouts
43 of 69
40:37

Top 61%

Roxzone
45 of 69
03:18

Top 65%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 49% Avg Pace: 5'14 Fastest Run: 3'42

Evolution
Spot pacing changes across the eight running laps.
Run 1
50 of 69
03:42

Top 73%

Run 2
52 of 69
04:58

Top 75%

Run 3
39 of 69
05:14

Top 56%

Run 4
44 of 69
05:20

Top 63%

Run 5
45 of 69
05:28

Top 65%

Run 6
45 of 69
05:29

Top 65%

Run 7
45 of 69
05:34

Top 65%

Run 8
46 of 68
06:08

Top 67%

Workouts

Avg Workout: 5'05 Workout Ratio: 47%

1000m SkiErg
18 of 69
04:00

Top 26%

50m Sled Push
34 of 69
04:48

Top 49%

50m Sled Pull
52 of 69
09:24

Top 75%

80m Burpee Broad Jump
23 of 69
03:36

Top 33%

1000m Row
28 of 69
04:26

Top 41%

200m Farmers Carry
32 of 69
02:09

Top 46%

100m Sandbag Lunges
15 of 69
04:22

Top 22%

Wall Balls
57 of 69
07:52

Top 82%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:42#50
1000m SkiErg04:00#18
Run 204:58#52
50m Sled Push04:48#34
Run 305:14#39
50m Sled Pull09:24#52
Run 405:20#44
80m Burpee Broad Jump03:36#23
Run 505:28#45
1000m Row04:26#28
Run 605:29#45
200m Farmers Carry02:09#32
Run 705:34#45
100m Sandbag Lunges04:22#15
Run 806:08#46
Wall Balls07:52#57