🇬🇧 James Lawrence / Paul Johnson
DoneMarch 4, 2023Germany, M NchenDoubles Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:08:58
Overall Rank
38 of 144
Age Group Rank
30-34 · 22 of 87
Performances
Compared against all athletes from your division.
Total Time
38 of 144
1:08:58
Top 26%
Runs
41 of 143
41:15
Top 28%
Workouts
55 of 144
23:41
Top 38%
Roxzone
36 of 144
04:08
Top 25%
Runs
Ratio: 60% Avg Pace: 5'09 Fastest Run: 4'43
Evolution
Spot pacing changes across the eight running laps.
Run 1
71 of 144
04:43
Top 49%
Run 2
47 of 144
04:53
Top 32%
Run 3
43 of 144
05:15
Top 30%
Run 4
37 of 144
05:11
Top 25%
Run 5
38 of 144
05:15
Top 26%
Run 6
40 of 144
05:12
Top 27%
Run 7
43 of 144
05:13
Top 30%
Run 8
41 of 144
05:32
Top 28%
Workouts
Avg Workout: 2'58 Workout Ratio: 34%
1000m SkiErg
8 of 144
03:31
Top 5.2%
50m Sled Push
32 of 144
01:19
Top 23%
50m Sled Pull
73 of 144
02:40
Top 51%
80m Burpee Broad Jump
69 of 144
03:06
Top 48%
1000m Row
40 of 144
04:10
Top 28%
200m Farmers Carry
103 of 144
01:47
Top 71%
100m Sandbag Lunges
65 of 144
03:08
Top 46%
Wall Balls
70 of 144
04:00
Top 48%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:43 | #71 |
| 1000m SkiErg | 03:31 | #8 |
| Run 2 | 04:53 | #47 |
| 50m Sled Push | 01:19 | #32 |
| Run 3 | 05:15 | #43 |
| 50m Sled Pull | 02:40 | #73 |
| Run 4 | 05:11 | #37 |
| 80m Burpee Broad Jump | 03:06 | #69 |
| Run 5 | 05:15 | #38 |
| 1000m Row | 04:10 | #40 |
| Run 6 | 05:12 | #40 |
| 200m Farmers Carry | 01:47 | #103 |
| Run 7 | 05:13 | #43 |
| 100m Sandbag Lunges | 03:08 | #65 |
| Run 8 | 05:32 | #41 |
| Wall Balls | 04:00 | #70 |