🇬🇧 Ross Flockhart / Luke Mccloy

Done
March 4, 2023Germany, M NchenDoubles Men
Finish Time
1:03:00
Overall Rank
23 of 144
Age Group Rank
30-34 · 15 of 87

Performances

Compared against all athletes from your division.

Total Time
23 of 144
1:03:00

Top 16%

Runs
28 of 143
38:15

Top 19%

Workouts
15 of 144
21:14

Top 10%

Roxzone
18 of 144
03:34

Top 12%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 61% Avg Pace: 4'47 Fastest Run: 3'55

Evolution
Spot pacing changes across the eight running laps.
Run 1
26 of 144
03:55

Top 18%

Run 2
22 of 144
04:18

Top 15%

Run 3
32 of 144
05:03

Top 22%

Run 4
34 of 144
05:05

Top 23%

Run 5
25 of 144
04:49

Top 17%

Run 6
25 of 144
04:46

Top 17%

Run 7
33 of 144
04:56

Top 23%

Run 8
35 of 144
05:25

Top 24%

Workouts

Avg Workout: 2'39 Workout Ratio: 34%

1000m SkiErg
23 of 144
03:42

Top 16%

50m Sled Push
22 of 144
01:17

Top 17%

50m Sled Pull
47 of 144
02:25

Top 33%

80m Burpee Broad Jump
20 of 144
02:25

Top 14%

1000m Row
4 of 144
03:50

Top 2.8%

200m Farmers Carry
68 of 144
01:38

Top 49%

100m Sandbag Lunges
7 of 144
02:24

Top 4.5%

Wall Balls
18 of 144
03:33

Top 13%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:55#26
1000m SkiErg03:42#23
Run 204:18#22
50m Sled Push01:17#22
Run 305:03#32
50m Sled Pull02:25#47
Run 405:05#34
80m Burpee Broad Jump02:25#20
Run 504:49#25
1000m Row03:50#4
Run 604:46#25
200m Farmers Carry01:38#68
Run 704:56#33
100m Sandbag Lunges02:24#7
Run 805:25#35
Wall Balls03:33#18