🇩🇪 Jan Dammenhain / Simone Feld
DoneMarch 4, 2023Germany, M NchenDoubles Mixed
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
59:55
Overall Rank
4 of 150
Age Group Rank
30-34 · 3 of 71
Performances
Compared against all athletes from your division.
Total Time
4 of 150
59:55
Top 2.7%
Runs
4 of 150
34:27
Top 2.3%
Workouts
4 of 150
22:26
Top 2.3%
Roxzone
1 of 150
03:06
Top 0.3%
Runs
Ratio: 57% Avg Pace: 4'18 Fastest Run: 3'54
Evolution
Spot pacing changes across the eight running laps.
Run 1
6 of 150
03:54
Top 3.7%
Run 2
4 of 150
04:07
Top 2.3%
Run 3
4 of 150
04:17
Top 2.3%
Run 4
3 of 150
04:20
Top 1.7%
Run 5
3 of 150
04:20
Top 2.0%
Run 6
4 of 150
04:26
Top 2.3%
Run 7
4 of 150
04:26
Top 2.3%
Run 8
4 of 150
04:40
Top 2.3%
Workouts
Avg Workout: 2'48 Workout Ratio: 37%
1000m SkiErg
2 of 150
03:46
Top 1.3%
50m Sled Push
61 of 150
01:56
Top 41%
50m Sled Pull
2 of 150
02:36
Top 1.3%
80m Burpee Broad Jump
6 of 150
02:16
Top 3.7%
1000m Row
5 of 150
04:07
Top 3.0%
200m Farmers Carry
18 of 150
01:30
Top 14%
100m Sandbag Lunges
6 of 150
02:48
Top 3.7%
Wall Balls
8 of 150
03:27
Top 5.3%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:54 | #6 |
| 1000m SkiErg | 03:46 | #2 |
| Run 2 | 04:07 | #4 |
| 50m Sled Push | 01:56 | #61 |
| Run 3 | 04:17 | #4 |
| 50m Sled Pull | 02:36 | #2 |
| Run 4 | 04:20 | #3 |
| 80m Burpee Broad Jump | 02:16 | #6 |
| Run 5 | 04:20 | #3 |
| 1000m Row | 04:07 | #5 |
| Run 6 | 04:26 | #4 |
| 200m Farmers Carry | 01:30 | #18 |
| Run 7 | 04:26 | #4 |
| 100m Sandbag Lunges | 02:48 | #6 |
| Run 8 | 04:40 | #4 |
| Wall Balls | 03:27 | #8 |