🇩🇪 Jeffrey Avril / Ioana Stan

Done
March 4, 2023Germany, M NchenDoubles Mixed
Finish Time
1:14:18
Overall Rank
35 of 150
Age Group Rank
30-34 · 21 of 71

Performances

Compared against all athletes from your division.

Total Time
35 of 150
1:14:18

Top 23%

Runs
39 of 150
44:03

Top 26%

Workouts
36 of 150
25:37

Top 23%

Roxzone
34 of 150
04:43

Top 22%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 59% Avg Pace: 5'30 Fastest Run: 4'14

Evolution
Spot pacing changes across the eight running laps.
Run 1
15 of 150
04:14

Top 10%

Run 2
25 of 150
04:54

Top 17%

Run 3
143 of 150
08:34

Top 95%

Run 4
26 of 150
05:21

Top 17%

Run 5
19 of 150
05:05

Top 12%

Run 6
28 of 150
05:18

Top 18%

Run 7
24 of 150
05:09

Top 16%

Run 8
20 of 150
05:26

Top 13%

Workouts

Avg Workout: 3'12 Workout Ratio: 34%

1000m SkiErg
18 of 150
04:00

Top 12%

50m Sled Push
83 of 150
02:07

Top 56%

50m Sled Pull
34 of 150
03:16

Top 22%

80m Burpee Broad Jump
37 of 150
02:59

Top 25%

1000m Row
37 of 150
04:25

Top 25%

200m Farmers Carry
41 of 150
01:39

Top 28%

100m Sandbag Lunges
78 of 150
03:48

Top 52%

Wall Balls
3 of 150
03:23

Top 2.0%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:14#15
1000m SkiErg04:00#18
Run 204:54#25
50m Sled Push02:07#83
Run 308:34#143
50m Sled Pull03:16#34
Run 405:21#26
80m Burpee Broad Jump02:59#37
Run 505:05#19
1000m Row04:25#37
Run 605:18#28
200m Farmers Carry01:39#41
Run 705:09#24
100m Sandbag Lunges03:48#78
Run 805:26#20
Wall Balls03:23#3