🏴󠁧󠁢󠁥󠁮󠁧󠁿 Matthew Simpkins

Done
March 4, 2023Germany, M NchenMen
Finish Time
1:09:10
Overall Rank
16 of 382
Age Group Rank
40-44 · 1 of 56

Performances

Compared against all athletes from your division.

Total Time
16 of 382
1:09:10

Top 4.2%

Runs
5 of 382
33:47

Top 1.2%

Workouts
70 of 382
31:53

Top 18%

Roxzone
10 of 382
03:34

Top 2.6%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 49% Avg Pace: 4'13 Fastest Run: 3'41

Evolution
Spot pacing changes across the eight running laps.
Run 1
17 of 382
03:41

Top 4.6%

Run 2
3 of 382
03:52

Top 0.8%

Run 3
9 of 382
04:21

Top 2.2%

Run 4
10 of 382
04:22

Top 2.5%

Run 5
3 of 382
04:12

Top 0.7%

Run 6
5 of 382
04:12

Top 1.2%

Run 7
11 of 382
04:22

Top 2.9%

Run 8
6 of 381
04:44

Top 1.4%

Workouts

Avg Workout: 3'59 Workout Ratio: 46%

1000m SkiErg
128 of 382
04:25

Top 34%

50m Sled Push
65 of 382
02:21

Top 18%

50m Sled Pull
110 of 381
04:30

Top 29%

80m Burpee Broad Jump
55 of 382
04:21

Top 14%

1000m Row
151 of 382
04:44

Top 40%

200m Farmers Carry
140 of 382
02:02

Top 37%

100m Sandbag Lunges
106 of 382
04:34

Top 28%

Wall Balls
65 of 382
04:56

Top 17%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:41#17
1000m SkiErg04:25#128
Run 203:52#3
50m Sled Push02:21#65
Run 304:21#9
50m Sled Pull04:30#110
Run 404:22#10
80m Burpee Broad Jump04:21#55
Run 504:12#3
1000m Row04:44#151
Run 604:12#5
200m Farmers Carry02:02#140
Run 704:22#11
100m Sandbag Lunges04:34#106
Run 804:44#6
Wall Balls04:56#65