🇩🇪 Michael Karbstein

Done
March 4, 2023Germany, M NchenMen
Finish Time
1:12:19
Overall Rank
31 of 382
Age Group Rank
40-44 · 5 of 56

Performances

Compared against all athletes from your division.

Total Time
31 of 382
1:12:19

Top 8.1%

Runs
88 of 382
41:04

Top 23%

Workouts
5 of 382
27:28

Top 1.2%

Roxzone
23 of 382
03:51

Top 6.0%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 57% Avg Pace: 5'08 Fastest Run: 4'15

Evolution
Spot pacing changes across the eight running laps.
Run 1
101 of 382
04:15

Top 27%

Run 2
97 of 382
04:45

Top 25%

Run 3
80 of 382
05:09

Top 22%

Run 4
95 of 382
05:15

Top 25%

Run 5
112 of 382
05:24

Top 30%

Run 6
111 of 382
05:19

Top 29%

Run 7
107 of 382
05:16

Top 29%

Run 8
78 of 381
05:41

Top 21%

Workouts

Avg Workout: 3'26 Workout Ratio: 38%

1000m SkiErg
59 of 382
04:16

Top 16%

50m Sled Push
4 of 382
01:47

Top 1.0%

50m Sled Pull
11 of 381
03:22

Top 2.8%

80m Burpee Broad Jump
38 of 382
04:05

Top 9.9%

1000m Row
14 of 382
04:14

Top 3.7%

200m Farmers Carry
94 of 382
01:54

Top 25%

100m Sandbag Lunges
33 of 382
03:53

Top 8.6%

Wall Balls
4 of 382
03:57

Top 0.9%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:15#101
1000m SkiErg04:16#59
Run 204:45#97
50m Sled Push01:47#4
Run 305:09#80
50m Sled Pull03:22#11
Run 405:15#95
80m Burpee Broad Jump04:05#38
Run 505:24#112
1000m Row04:14#14
Run 605:19#111
200m Farmers Carry01:54#94
Run 705:16#107
100m Sandbag Lunges03:53#33
Run 805:41#78
Wall Balls03:57#4