🇩🇪 Janout Mikel

Done
March 4, 2023Germany, M NchenMen
Finish Time
1:12:13
Overall Rank
30 of 382
Age Group Rank
35-39 · 4 of 89

Performances

Compared against all athletes from your division.

Total Time
30 of 382
1:12:13

Top 7.9%

Runs
54 of 382
38:27

Top 14%

Workouts
20 of 382
28:21

Top 5.1%

Roxzone
123 of 382
05:30

Top 32%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 53% Avg Pace: 4'48 Fastest Run: 3'45

Evolution
Spot pacing changes across the eight running laps.
Run 1
26 of 382
03:45

Top 7.1%

Run 2
31 of 382
04:18

Top 8.1%

Run 3
88 of 382
05:12

Top 23%

Run 4
64 of 382
04:57

Top 17%

Run 5
62 of 382
04:59

Top 16%

Run 6
48 of 382
04:50

Top 13%

Run 7
35 of 382
04:41

Top 9.2%

Run 8
85 of 381
05:46

Top 23%

Workouts

Avg Workout: 3'33 Workout Ratio: 39%

1000m SkiErg
29 of 382
04:10

Top 8.1%

50m Sled Push
18 of 382
02:02

Top 5.0%

50m Sled Pull
58 of 381
04:00

Top 16%

80m Burpee Broad Jump
9 of 382
03:39

Top 2.2%

1000m Row
37 of 382
04:24

Top 11%

200m Farmers Carry
22 of 382
01:38

Top 6.2%

100m Sandbag Lunges
14 of 382
03:34

Top 3.8%

Wall Balls
62 of 382
04:54

Top 16%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:45#26
1000m SkiErg04:10#29
Run 204:18#31
50m Sled Push02:02#18
Run 305:12#88
50m Sled Pull04:00#58
Run 404:57#64
80m Burpee Broad Jump03:39#9
Run 504:59#62
1000m Row04:24#37
Run 604:50#48
200m Farmers Carry01:38#22
Run 704:41#35
100m Sandbag Lunges03:34#14
Run 805:46#85
Wall Balls04:54#62