🇩🇪 Alexander Rapp

Done
March 4, 2023Germany, M NchenPro Men
Finish Time
1:22:33
Overall Rank
31 of 97
Age Group Rank
25-29 · 6 of 18

Performances

Compared against all athletes from your division.

Total Time
31 of 97
1:22:33

Top 32%

Runs
39 of 97
41:09

Top 40%

Workouts
30 of 97
36:51

Top 30%

Roxzone
40 of 97
04:38

Top 41%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 50% Avg Pace: 5'09 Fastest Run: 4'08

Evolution
Spot pacing changes across the eight running laps.
Run 1
46 of 97
04:08

Top 47%

Run 2
44 of 97
04:43

Top 46%

Run 3
36 of 97
05:03

Top 37%

Run 4
39 of 97
05:13

Top 40%

Run 5
39 of 97
05:16

Top 40%

Run 6
51 of 97
05:22

Top 52%

Run 7
40 of 97
05:15

Top 41%

Run 8
49 of 97
06:08

Top 51%

Workouts

Avg Workout: 4'36 Workout Ratio: 45%

1000m SkiErg
77 of 97
04:30

Top 79%

50m Sled Push
66 of 97
04:03

Top 68%

50m Sled Pull
11 of 97
05:15

Top 11%

80m Burpee Broad Jump
60 of 97
04:59

Top 61%

1000m Row
29 of 97
04:25

Top 30%

200m Farmers Carry
51 of 97
02:13

Top 54%

100m Sandbag Lunges
49 of 97
05:01

Top 51%

Wall Balls
34 of 97
06:25

Top 35%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:08#46
1000m SkiErg04:30#77
Run 204:43#44
50m Sled Push04:03#66
Run 305:03#36
50m Sled Pull05:15#11
Run 405:13#39
80m Burpee Broad Jump04:59#60
Run 505:16#39
1000m Row04:25#29
Run 605:22#51
200m Farmers Carry02:13#51
Run 705:15#40
100m Sandbag Lunges05:01#49
Run 806:08#49
Wall Balls06:25#34