🇩🇪 Chris Rowley

Done
March 4, 2023Germany, M NchenPro Men
Finish Time
1:08:17
Overall Rank
8 of 97
Age Group Rank
30-34 · 4 of 34

Performances

Compared against all athletes from your division.

Total Time
8 of 97
1:08:17

Top 8.2%

Runs
7 of 97
33:41

Top 6.7%

Workouts
7 of 97
30:49

Top 6.7%

Roxzone
17 of 97
03:51

Top 17%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 49% Avg Pace: 4'13 Fastest Run: 3'31

Evolution
Spot pacing changes across the eight running laps.
Run 1
11 of 97
03:31

Top 11%

Run 2
8 of 97
03:53

Top 8.8%

Run 3
5 of 97
04:07

Top 4.6%

Run 4
12 of 97
04:24

Top 12%

Run 5
12 of 97
04:26

Top 12%

Run 6
11 of 97
04:18

Top 11%

Run 7
7 of 97
04:16

Top 6.7%

Run 8
10 of 97
04:47

Top 9.8%

Workouts

Avg Workout: 3'51 Workout Ratio: 45%

1000m SkiErg
10 of 97
03:57

Top 9.8%

50m Sled Push
20 of 97
03:11

Top 21%

50m Sled Pull
4 of 97
04:36

Top 3.6%

80m Burpee Broad Jump
11 of 97
03:21

Top 11%

1000m Row
10 of 97
04:13

Top 10%

200m Farmers Carry
47 of 97
02:09

Top 49%

100m Sandbag Lunges
18 of 97
04:15

Top 19%

Wall Balls
14 of 97
05:07

Top 14%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:31#11
1000m SkiErg03:57#10
Run 203:53#8
50m Sled Push03:11#20
Run 304:07#5
50m Sled Pull04:36#4
Run 404:24#12
80m Burpee Broad Jump03:21#11
Run 504:26#12
1000m Row04:13#10
Run 604:18#11
200m Farmers Carry02:09#47
Run 704:16#7
100m Sandbag Lunges04:15#18
Run 804:47#10
Wall Balls05:07#14