🇦🇹 Rene Groinig

Done
March 4, 2023Germany, M NchenPro Men
Finish Time
1:18:42
Overall Rank
24 of 97
Age Group Rank
25-29 · 3 of 18

Performances

Compared against all athletes from your division.

Total Time
24 of 97
1:18:42

Top 25%

Runs
53 of 97
42:26

Top 54%

Workouts
13 of 97
32:39

Top 13%

Roxzone
13 of 97
03:42

Top 12%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 54% Avg Pace: 5'18 Fastest Run: 3'39

Evolution
Spot pacing changes across the eight running laps.
Run 1
21 of 97
03:39

Top 21%

Run 2
18 of 97
04:00

Top 18%

Run 3
23 of 97
04:37

Top 23%

Run 4
30 of 97
04:59

Top 30%

Run 5
47 of 97
05:24

Top 48%

Run 6
62 of 97
05:39

Top 63%

Run 7
96 of 97
08:09

Top 99%

Run 8
44 of 97
05:59

Top 45%

Workouts

Avg Workout: 4'05 Workout Ratio: 41%

1000m SkiErg
18 of 97
04:05

Top 19%

50m Sled Push
8 of 97
02:47

Top 8.2%

50m Sled Pull
40 of 97
07:06

Top 41%

80m Burpee Broad Jump
37 of 97
04:11

Top 38%

1000m Row
23 of 97
04:24

Top 26%

200m Farmers Carry
6 of 97
01:40

Top 5.7%

100m Sandbag Lunges
6 of 97
03:40

Top 5.7%

Wall Balls
9 of 97
04:46

Top 8.8%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:39#21
1000m SkiErg04:05#18
Run 204:00#18
50m Sled Push02:47#8
Run 304:37#23
50m Sled Pull07:06#40
Run 404:59#30
80m Burpee Broad Jump04:11#37
Run 505:24#47
1000m Row04:24#23
Run 605:39#62
200m Farmers Carry01:40#6
Run 708:09#96
100m Sandbag Lunges03:40#6
Run 805:59#44
Wall Balls04:46#9