🇬🇧 Ciaran Parkinson

Done
March 4, 2023Germany, M NchenPro Men
Finish Time
1:03:33
Overall Rank
4 of 97
Age Group Rank
30-34 · 3 of 34

Performances

Compared against all athletes from your division.

Total Time
4 of 97
1:03:33

Top 4.1%

Runs
2 of 97
31:10

Top 1.5%

Workouts
5 of 97
29:26

Top 4.6%

Roxzone
4 of 97
03:01

Top 3.1%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 49% Avg Pace: 3'54 Fastest Run: 3'32

Evolution
Spot pacing changes across the eight running laps.
Run 1
13 of 97
03:32

Top 13%

Run 2
4 of 97
03:47

Top 3.6%

Run 3
3 of 97
03:53

Top 2.6%

Run 4
3 of 97
03:55

Top 2.6%

Run 5
1 of 97
03:52

Top 0.5%

Run 6
1 of 97
03:53

Top 0.5%

Run 7
2 of 97
03:57

Top 1.5%

Run 8
2 of 97
04:21

Top 1.5%

Workouts

Avg Workout: 3'41 Workout Ratio: 46%

1000m SkiErg
9 of 97
03:56

Top 8.8%

50m Sled Push
13 of 97
02:56

Top 13%

50m Sled Pull
12 of 97
05:20

Top 12%

80m Burpee Broad Jump
6 of 97
02:51

Top 5.7%

1000m Row
2 of 97
04:01

Top 1.5%

200m Farmers Carry
33 of 97
02:01

Top 35%

100m Sandbag Lunges
10 of 97
03:50

Top 9.8%

Wall Balls
5 of 97
04:31

Top 5.2%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:32#13
1000m SkiErg03:56#9
Run 203:47#4
50m Sled Push02:56#13
Run 303:53#3
50m Sled Pull05:20#12
Run 403:55#3
80m Burpee Broad Jump02:51#6
Run 503:52#1
1000m Row04:01#2
Run 603:53#1
200m Farmers Carry02:01#33
Run 703:57#2
100m Sandbag Lunges03:50#10
Run 804:21#2
Wall Balls04:31#5