🇩🇪 Jan Greger

Done
March 4, 2023Germany, M NchenPro Men
Finish Time
1:15:48
Overall Rank
17 of 97
Age Group Rank
45-49 · 1 of 5

Performances

Compared against all athletes from your division.

Total Time
17 of 97
1:15:48

Top 18%

Runs
34 of 97
40:35

Top 35%

Workouts
6 of 97
30:29

Top 5.7%

Roxzone
44 of 97
04:49

Top 45%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 54% Avg Pace: 5'04 Fastest Run: 4'33

Evolution
Spot pacing changes across the eight running laps.
Run 1
74 of 97
04:33

Top 76%

Run 2
47 of 97
04:44

Top 48%

Run 3
31 of 97
04:54

Top 31%

Run 4
37 of 97
05:10

Top 38%

Run 5
27 of 97
05:02

Top 28%

Run 6
36 of 97
05:09

Top 38%

Run 7
35 of 97
05:09

Top 36%

Run 8
41 of 97
05:54

Top 42%

Workouts

Avg Workout: 3'49 Workout Ratio: 40%

1000m SkiErg
12 of 97
03:59

Top 12%

50m Sled Push
19 of 97
03:08

Top 19%

50m Sled Pull
3 of 97
04:35

Top 2.6%

80m Burpee Broad Jump
10 of 97
03:18

Top 9.8%

1000m Row
6 of 97
04:11

Top 7.2%

200m Farmers Carry
27 of 97
01:58

Top 29%

100m Sandbag Lunges
21 of 97
04:22

Top 21%

Wall Balls
11 of 97
04:58

Top 11%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:33#74
1000m SkiErg03:59#12
Run 204:44#47
50m Sled Push03:08#19
Run 304:54#31
50m Sled Pull04:35#3
Run 405:10#37
80m Burpee Broad Jump03:18#10
Run 505:02#27
1000m Row04:11#6
Run 605:09#36
200m Farmers Carry01:58#27
Run 705:09#35
100m Sandbag Lunges04:22#21
Run 805:54#41
Wall Balls04:58#11