🇮🇪 Mark Quinn

Done
March 4, 2023Germany, M NchenPro Men
Finish Time
1:14:26
Overall Rank
15 of 97
Age Group Rank
40-44 · 2 of 11

Performances

Compared against all athletes from your division.

Total Time
15 of 97
1:14:26

Top 16%

Runs
14 of 97
35:16

Top 14%

Workouts
17 of 97
34:09

Top 18%

Roxzone
50 of 97
05:06

Top 52%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 47% Avg Pace: 4'25 Fastest Run: 3'32

Evolution
Spot pacing changes across the eight running laps.
Run 1
13 of 97
03:32

Top 13%

Run 2
12 of 97
03:55

Top 12%

Run 3
15 of 97
04:27

Top 16%

Run 4
17 of 97
04:30

Top 17%

Run 5
15 of 97
04:37

Top 16%

Run 6
15 of 97
04:26

Top 15%

Run 7
20 of 97
04:32

Top 20%

Run 8
21 of 97
05:15

Top 22%

Workouts

Avg Workout: 4'16 Workout Ratio: 46%

1000m SkiErg
18 of 97
04:05

Top 19%

50m Sled Push
55 of 97
03:48

Top 57%

50m Sled Pull
8 of 97
04:52

Top 7.7%

80m Burpee Broad Jump
16 of 97
03:40

Top 16%

1000m Row
42 of 97
04:30

Top 43%

200m Farmers Carry
58 of 97
02:23

Top 59%

100m Sandbag Lunges
24 of 97
04:29

Top 24%

Wall Balls
32 of 97
06:22

Top 33%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:32#13
1000m SkiErg04:05#18
Run 203:55#12
50m Sled Push03:48#55
Run 304:27#15
50m Sled Pull04:52#8
Run 404:30#17
80m Burpee Broad Jump03:40#16
Run 504:37#15
1000m Row04:30#42
Run 604:26#15
200m Farmers Carry02:23#58
Run 704:32#20
100m Sandbag Lunges04:29#24
Run 805:15#21
Wall Balls06:22#32