🇩🇪 Kilian Jonasch

Done
March 4, 2023Germany, M NchenPro Men
Finish Time
1:14:42
Overall Rank
16 of 97
Age Group Rank
30-34 · 6 of 34

Performances

Compared against all athletes from your division.

Total Time
16 of 97
1:14:42

Top 17%

Runs
29 of 97
39:01

Top 29%

Workouts
10 of 97
31:40

Top 9.8%

Roxzone
25 of 97
04:06

Top 25%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 52% Avg Pace: 4'53 Fastest Run: 4'10

Evolution
Spot pacing changes across the eight running laps.
Run 1
50 of 97
04:10

Top 51%

Run 2
34 of 97
04:34

Top 36%

Run 3
25 of 97
04:41

Top 25%

Run 4
31 of 97
05:02

Top 31%

Run 5
24 of 97
04:59

Top 24%

Run 6
33 of 97
05:05

Top 34%

Run 7
29 of 97
04:58

Top 29%

Run 8
27 of 97
05:34

Top 27%

Workouts

Avg Workout: 3'58 Workout Ratio: 42%

1000m SkiErg
24 of 97
04:09

Top 26%

50m Sled Push
22 of 97
03:13

Top 22%

50m Sled Pull
14 of 97
05:28

Top 14%

80m Burpee Broad Jump
7 of 97
02:57

Top 6.7%

1000m Row
19 of 97
04:22

Top 20%

200m Farmers Carry
37 of 97
02:04

Top 38%

100m Sandbag Lunges
16 of 97
04:14

Top 17%

Wall Balls
15 of 97
05:13

Top 15%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:10#50
1000m SkiErg04:09#24
Run 204:34#34
50m Sled Push03:13#22
Run 304:41#25
50m Sled Pull05:28#14
Run 405:02#31
80m Burpee Broad Jump02:57#7
Run 504:59#24
1000m Row04:22#19
Run 605:05#33
200m Farmers Carry02:04#37
Run 704:58#29
100m Sandbag Lunges04:14#16
Run 805:34#27
Wall Balls05:13#15