🇩🇪 Ralph Friedrich
DoneMarch 4, 2023Germany, M NchenPro Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:24:43
Overall Rank
41 of 97
Age Group Rank
30-34 · 14 of 34
Performances
Compared against all athletes from your division.
Total Time
41 of 97
1:24:43
Top 42%
Runs
37 of 97
40:51
Top 38%
Workouts
43 of 97
38:43
Top 44%
Roxzone
53 of 97
05:12
Top 54%
Runs
Ratio: 48% Avg Pace: 5'06 Fastest Run: 4'06
Evolution
Spot pacing changes across the eight running laps.
Run 1
42 of 97
04:06
Top 44%
Run 2
44 of 97
04:43
Top 46%
Run 3
47 of 97
05:19
Top 48%
Run 4
42 of 97
05:18
Top 43%
Run 5
36 of 97
05:14
Top 37%
Run 6
42 of 97
05:14
Top 43%
Run 7
41 of 97
05:17
Top 42%
Run 8
30 of 97
05:39
Top 30%
Workouts
Avg Workout: 4'50 Workout Ratio: 46%
1000m SkiErg
24 of 97
04:09
Top 26%
50m Sled Push
57 of 97
03:49
Top 58%
50m Sled Pull
33 of 97
06:47
Top 34%
80m Burpee Broad Jump
77 of 97
05:48
Top 79%
1000m Row
23 of 97
04:24
Top 26%
200m Farmers Carry
71 of 97
02:37
Top 73%
100m Sandbag Lunges
25 of 97
04:31
Top 26%
Wall Balls
40 of 97
06:38
Top 41%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:06 | #42 |
| 1000m SkiErg | 04:09 | #24 |
| Run 2 | 04:43 | #44 |
| 50m Sled Push | 03:49 | #57 |
| Run 3 | 05:19 | #47 |
| 50m Sled Pull | 06:47 | #33 |
| Run 4 | 05:18 | #42 |
| 80m Burpee Broad Jump | 05:48 | #77 |
| Run 5 | 05:14 | #36 |
| 1000m Row | 04:24 | #23 |
| Run 6 | 05:14 | #42 |
| 200m Farmers Carry | 02:37 | #71 |
| Run 7 | 05:17 | #41 |
| 100m Sandbag Lunges | 04:31 | #25 |
| Run 8 | 05:39 | #30 |
| Wall Balls | 06:38 | #40 |