🇦🇹 Prommer Andreas

Done
March 4, 2023Germany, M NchenPro Men
Finish Time
1:12:04
Overall Rank
10 of 97
Age Group Rank
35-39 · 5 of 22

Performances

Compared against all athletes from your division.

Total Time
10 of 97
1:12:04

Top 10%

Runs
16 of 97
35:44

Top 16%

Workouts
14 of 97
32:40

Top 14%

Roxzone
14 of 97
03:45

Top 14%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 50% Avg Pace: 4'28 Fastest Run: 3'27

Evolution
Spot pacing changes across the eight running laps.
Run 1
7 of 97
03:27

Top 7.2%

Run 2
8 of 97
03:53

Top 8.8%

Run 3
26 of 97
04:42

Top 26%

Run 4
25 of 97
04:53

Top 26%

Run 5
17 of 97
04:42

Top 17%

Run 6
20 of 97
04:37

Top 20%

Run 7
17 of 97
04:25

Top 17%

Run 8
15 of 97
05:04

Top 16%

Workouts

Avg Workout: 4'05 Workout Ratio: 45%

1000m SkiErg
24 of 97
04:09

Top 26%

50m Sled Push
13 of 97
02:56

Top 13%

50m Sled Pull
30 of 97
06:34

Top 30%

80m Burpee Broad Jump
9 of 97
03:12

Top 8.8%

1000m Row
10 of 97
04:13

Top 10%

200m Farmers Carry
33 of 97
02:01

Top 35%

100m Sandbag Lunges
11 of 97
03:57

Top 11%

Wall Balls
21 of 97
05:38

Top 21%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:27#7
1000m SkiErg04:09#24
Run 203:53#8
50m Sled Push02:56#13
Run 304:42#26
50m Sled Pull06:34#30
Run 404:53#25
80m Burpee Broad Jump03:12#9
Run 504:42#17
1000m Row04:13#10
Run 604:37#20
200m Farmers Carry02:01#33
Run 704:25#17
100m Sandbag Lunges03:57#11
Run 805:04#15
Wall Balls05:38#21