🇩🇪 Nico Thomas

Done
March 4, 2023Germany, M NchenPro Men
Finish Time
1:23:54
Overall Rank
37 of 97
Age Group Rank
30-34 · 13 of 34

Performances

Compared against all athletes from your division.

Total Time
37 of 97
1:23:54

Top 38%

Runs
27 of 97
38:25

Top 27%

Workouts
63 of 97
41:27

Top 64%

Roxzone
27 of 97
04:07

Top 27%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 46% Avg Pace: 4'48 Fastest Run: 3'57

Evolution
Spot pacing changes across the eight running laps.
Run 1
32 of 97
03:57

Top 34%

Run 2
25 of 97
04:16

Top 25%

Run 3
27 of 97
04:43

Top 28%

Run 4
27 of 97
04:56

Top 28%

Run 5
27 of 97
05:02

Top 28%

Run 6
26 of 97
04:53

Top 27%

Run 7
27 of 97
04:54

Top 28%

Run 8
34 of 97
05:44

Top 35%

Workouts

Avg Workout: 5'11 Workout Ratio: 49%

1000m SkiErg
24 of 97
04:09

Top 26%

50m Sled Push
90 of 97
05:07

Top 93%

50m Sled Pull
69 of 97
08:32

Top 71%

80m Burpee Broad Jump
46 of 97
04:32

Top 47%

1000m Row
42 of 97
04:30

Top 43%

200m Farmers Carry
86 of 97
03:02

Top 88%

100m Sandbag Lunges
52 of 97
05:05

Top 54%

Wall Balls
35 of 97
06:30

Top 36%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:57#32
1000m SkiErg04:09#24
Run 204:16#25
50m Sled Push05:07#90
Run 304:43#27
50m Sled Pull08:32#69
Run 404:56#27
80m Burpee Broad Jump04:32#46
Run 505:02#27
1000m Row04:30#42
Run 604:53#26
200m Farmers Carry03:02#86
Run 704:54#27
100m Sandbag Lunges05:05#52
Run 805:44#34
Wall Balls06:30#35