🇺🇸 Josiah Novak / Ryan Kalan

Done
March 25, 2023United States, MiamiDoubles Men
Finish Time
1:14:20
Overall Rank
7 of 27
Age Group Rank
30-34 · 5 of 16

Performances

Compared against all athletes from your division.

Total Time
7 of 27
1:14:20

Top 26%

Runs
4 of 27
15:10

Top 13%

Workouts
5 of 27
24:21

Top 17%

Roxzone
6 of 27
01:19

Top 20%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 20% Avg Pace: 1'54 Fastest Run: 3'43

Evolution
Spot pacing changes across the eight running laps.
Run 1
9 of 27
03:43

Top 32%

Run 2
5 of 27
05:24

Top 17%

Run 3
5 of 27
06:03

Top 17%

Run 4
7 of 27
06:27

Top 24%

Run 5
6 of 27
06:52

Top 20%

Run 6
6 of 26
06:09

Top 21%

Run 7
10 of 27
06:37

Top 35%

Run 8
6 of 27
06:06

Top 20%

Workouts

Avg Workout: 3'03 Workout Ratio: 33%

1000m SkiErg
3 of 27
03:43

Top 11%

50m Sled Push
1 of 27
01:29

Top 1.9%

50m Sled Pull
11 of 27
03:34

Top 39%

80m Burpee Broad Jump
7 of 27
02:19

Top 26%

1000m Row
8 of 27
04:29

Top 28%

200m Farmers Carry
6 of 27
02:07

Top 22%

100m Sandbag Lunges
10 of 27
02:55

Top 35%

Wall Balls
9 of 27
03:45

Top 32%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:43#9
1000m SkiErg03:43#3
Run 205:24#5
50m Sled Push01:29#1
Run 306:03#5
50m Sled Pull03:34#11
Run 406:27#7
80m Burpee Broad Jump02:19#7
Run 506:52#6
1000m Row04:29#8
Run 606:09#6
200m Farmers Carry02:07#6
Run 706:37#10
100m Sandbag Lunges02:55#10
Run 806:06#6
Wall Balls03:45#9