🇺🇸 Nohemie Pascal / Elroy Douglas

Done
March 25, 2023United States, MiamiDoubles Mixed
Finish Time
2:40:39
Overall Rank
22 of 22
Age Group Rank
30-34 · 14 of 14

Performances

Compared against all athletes from your division.

Total Time
22 of 22
2:40:39

Top 100%

Runs
22 of 22
1:28:23

Top 98%

Workouts
20 of 22
44:33

Top 89%

Roxzone
22 of 22
12:14

Top 98%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 55% Avg Pace: 12'38 Fastest Run: 7'56

Evolution
Spot pacing changes across the eight running laps.
Run 1
21 of 22
07:56

Top 93%

Run 2
22 of 22
12:47

Top 98%

Run 3
22 of 22
13:52

Top 98%

Run 4
22 of 22
12:49

Top 98%

Run 5
22 of 22
13:27

Top 98%

Run 7
22 of 22
13:19

Top 98%

Run 8
22 of 22
14:13

Top 98%

Workouts

Avg Workout: 5'34 Workout Ratio: 28%

1000m SkiErg
20 of 22
04:56

Top 89%

50m Sled Push
21 of 22
07:56

Top 93%

50m Sled Pull
19 of 22
06:48

Top 84%

80m Burpee Broad Jump
20 of 22
04:38

Top 89%

1000m Row
19 of 22
05:43

Top 86%

200m Farmers Carry
20 of 22
03:41

Top 89%

100m Sandbag Lunges
17 of 22
04:37

Top 75%

Wall Balls
20 of 22
06:14

Top 89%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 107:56#21
1000m SkiErg04:56#20
Run 212:47#22
50m Sled Push07:56#21
Run 313:52#22
50m Sled Pull06:48#19
Run 412:49#22
80m Burpee Broad Jump04:38#20
Run 513:27#22
1000m Row05:43#19
200m Farmers Carry03:41#20
Run 713:19#22
100m Sandbag Lunges04:37#17
Run 814:13#22
Wall Balls06:14#20