🇺🇸 Cassidy Nicholas / Alex Nicholas

Done
March 25, 2023United States, MiamiDoubles Mixed
Finish Time
1:17:06
Overall Rank
2 of 22
Age Group Rank
30-34 · 1 of 14

Performances

Compared against all athletes from your division.

Total Time
2 of 22
1:17:06

Top 9.1%

Runs
2 of 22
04:14

Top 6.8%

Workouts
3 of 22
25:36

Top 11%

Roxzone
7 of 22
00:20

Top 32%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 5% Avg Pace: 0'32 Fastest Run: 4'14

Evolution
Spot pacing changes across the eight running laps.
Run 1
6 of 22
04:14

Top 25%

Run 2
3 of 22
05:54

Top 11%

Run 3
7 of 22
06:29

Top 30%

Run 4
2 of 22
06:11

Top 6.8%

Run 5
3 of 22
06:29

Top 11%

Run 6
2 of 21
06:00

Top 7.1%

Run 7
2 of 22
06:23

Top 6.8%

Run 8
3 of 22
06:31

Top 11%

Workouts

Avg Workout: 3'12 Workout Ratio: 33%

1000m SkiErg
5 of 22
03:52

Top 21%

50m Sled Push
1 of 22
02:02

Top 2.3%

50m Sled Pull
2 of 22
03:10

Top 6.8%

80m Burpee Broad Jump
9 of 22
02:41

Top 39%

1000m Row
6 of 22
04:31

Top 25%

200m Farmers Carry
7 of 22
02:29

Top 30%

100m Sandbag Lunges
5 of 22
03:13

Top 21%

Wall Balls
6 of 22
03:38

Top 25%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:14#6
1000m SkiErg03:52#5
Run 205:54#3
50m Sled Push02:02#1
Run 306:29#7
50m Sled Pull03:10#2
Run 406:11#2
80m Burpee Broad Jump02:41#9
Run 506:29#3
1000m Row04:31#6
Run 606:00#2
200m Farmers Carry02:29#7
Run 706:23#2
100m Sandbag Lunges03:13#5
Run 806:31#3
Wall Balls03:38#6