🇺🇸 Alfredo Nemer / Ash Arceri

Done
March 25, 2023United States, MiamiGoruck Doubles Men
Finish Time
1:56:01
Overall Rank
7 of 7
Age Group Rank
- · 7 of 7
Penalties: 36 Minutes

Performances

Compared against all athletes from your division.

Total Time
7 of 7
1:56:01

Top 100%

Runs
7 of 7
1:13:26

Top 93%

Workouts
7 of 7
37:13

Top 93%

Roxzone
5 of 7
05:28

Top 64%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 63% Avg Pace: 9'11 Fastest Run: 4'41

Evolution
Spot pacing changes across the eight running laps.
Run 1
5 of 7
04:41

Top 64%

Run 2
6 of 7
07:02

Top 79%

Run 3
6 of 7
10:22

Top 79%

Run 4
6 of 7
09:58

Top 79%

Run 5
7 of 7
11:00

Top 93%

Run 6
7 of 7
09:53

Top 93%

Run 7
5 of 7
09:52

Top 64%

Run 8
6 of 6
10:38

Top 92%

Workouts

Avg Workout: 4'39 Workout Ratio: 32%

1000m SkiErg
1 of 7
02:26

Top 7.1%

50m Sled Push
6 of 7
02:52

Top 79%

50m Sled Pull
7 of 7
09:06

Top 93%

80m Burpee Broad Jump
6 of 7
05:02

Top 79%

1000m Row
5 of 7
04:36

Top 64%

200m Farmers Carry
5 of 7
02:48

Top 64%

100m Sandbag Lunges
6 of 7
04:50

Top 79%

Wall Balls
6 of 7
05:33

Top 79%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:41#5
1000m SkiErg02:26#1
Run 207:02#6
50m Sled Push02:52#6
Run 310:22#6
50m Sled Pull09:06#7
Run 409:58#6
80m Burpee Broad Jump05:02#6
Run 511:00#7
1000m Row04:36#5
Run 609:53#7
200m Farmers Carry02:48#5
Run 709:52#5
100m Sandbag Lunges04:50#6
Run 810:38#6
Wall Balls05:33#6