🇺🇸 Ash Slaughter

Done
March 25, 2023United States, MiamiPro Men
Finish Time
1:56:33
Overall Rank
24 of 40
Age Group Rank
30-34 · 10 of 17

Performances

Compared against all athletes from your division.

Total Time
24 of 40
1:56:33

Top 60%

Runs
3 of 39
44:34

Top 6.4%

Workouts
27 of 39
56:52

Top 68%

Roxzone
38 of 39
15:11

Top 96%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 38% Avg Pace: 5'34 Fastest Run: 3'28

Evolution
Spot pacing changes across the eight running laps.
Run 1
5 of 39
03:28

Top 12%

Run 2
6 of 39
05:15

Top 14%

Run 3
6 of 38
05:44

Top 16%

Run 4
2 of 39
05:18

Top 3.8%

Run 5
3 of 38
06:02

Top 6.6%

Run 6
6 of 39
06:04

Top 14%

Run 7
4 of 39
06:02

Top 9.0%

Run 8
5 of 39
06:41

Top 13%

Workouts

Avg Workout: 7'07 Workout Ratio: 49%

1000m SkiErg
29 of 39
04:37

Top 73%

50m Sled Push
32 of 39
11:47

Top 81%

50m Sled Pull
25 of 38
10:30

Top 65%

80m Burpee Broad Jump
22 of 39
05:37

Top 55%

1000m Row
15 of 39
04:47

Top 39%

200m Farmers Carry
26 of 39
04:50

Top 65%

100m Sandbag Lunges
25 of 39
05:22

Top 63%

Wall Balls
24 of 39
09:22

Top 60%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:28#5
1000m SkiErg04:37#29
Run 205:15#6
50m Sled Push11:47#32
Run 305:44#6
50m Sled Pull10:30#25
Run 405:18#2
80m Burpee Broad Jump05:37#22
Run 506:02#3
1000m Row04:47#15
Run 606:04#6
200m Farmers Carry04:50#26
Run 706:02#4
100m Sandbag Lunges05:22#25
Run 806:41#5
Wall Balls09:22#24