🇺🇸 Daniel Williams

Done
March 25, 2023United States, MiamiPro Men
Finish Time
1:36:22
Overall Rank
14 of 40
Age Group Rank
35-39 · 6 of 9

Performances

Compared against all athletes from your division.

Total Time
14 of 40
1:36:22

Top 35%

Runs
15 of 39
52:17

Top 37%

Workouts
14 of 39
40:48

Top 35%

Roxzone
10 of 39
03:21

Top 24%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 54% Avg Pace: 6'32 Fastest Run: 4'23

Evolution
Spot pacing changes across the eight running laps.
Run 1
36 of 39
04:23

Top 91%

Run 2
28 of 39
06:13

Top 71%

Run 3
15 of 38
06:18

Top 38%

Run 4
12 of 39
06:24

Top 30%

Run 5
11 of 38
06:46

Top 28%

Run 6
15 of 39
06:58

Top 39%

Run 7
15 of 39
07:08

Top 37%

Run 8
17 of 39
08:07

Top 42%

Workouts

Avg Workout: 5'06 Workout Ratio: 42%

1000m SkiErg
26 of 39
04:32

Top 65%

50m Sled Push
8 of 39
04:15

Top 19%

50m Sled Pull
20 of 38
08:23

Top 51%

80m Burpee Broad Jump
2 of 39
03:31

Top 3.8%

1000m Row
21 of 39
04:58

Top 54%

200m Farmers Carry
22 of 39
04:15

Top 55%

100m Sandbag Lunges
15 of 39
04:38

Top 37%

Wall Balls
10 of 39
06:16

Top 24%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:23#36
1000m SkiErg04:32#26
Run 206:13#28
50m Sled Push04:15#8
Run 306:18#15
50m Sled Pull08:23#20
Run 406:24#12
80m Burpee Broad Jump03:31#2
Run 506:46#11
1000m Row04:58#21
Run 606:58#15
200m Farmers Carry04:15#22
Run 707:08#15
100m Sandbag Lunges04:38#15
Run 808:07#17
Wall Balls06:16#10