🇺🇸 Joseph Mencia

Done
March 25, 2023United States, MiamiPro Men
Finish Time
2:05:55
Overall Rank
27 of 40
Age Group Rank
30-34 · 12 of 17

Performances

Compared against all athletes from your division.

Total Time
27 of 40
2:05:55

Top 68%

Runs
27 of 39
1:03:12

Top 68%

Workouts
26 of 39
55:43

Top 65%

Roxzone
30 of 39
07:03

Top 76%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 50% Avg Pace: 7'54 Fastest Run: 4'20

Evolution
Spot pacing changes across the eight running laps.
Run 1
34 of 39
04:20

Top 87%

Run 2
31 of 39
06:28

Top 78%

Run 3
27 of 38
08:22

Top 70%

Run 4
23 of 39
07:55

Top 59%

Run 5
30 of 38
09:03

Top 78%

Run 6
30 of 39
08:27

Top 77%

Run 7
30 of 39
08:55

Top 76%

Run 8
29 of 39
09:42

Top 73%

Workouts

Avg Workout: 6'58 Workout Ratio: 44%

1000m SkiErg
35 of 39
04:48

Top 89%

50m Sled Push
27 of 39
08:07

Top 68%

50m Sled Pull
26 of 38
10:48

Top 67%

80m Burpee Broad Jump
25 of 39
06:15

Top 63%

1000m Row
37 of 39
06:23

Top 94%

200m Farmers Carry
32 of 39
05:26

Top 81%

100m Sandbag Lunges
4 of 39
03:45

Top 9.0%

Wall Balls
28 of 39
10:11

Top 71%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:20#34
1000m SkiErg04:48#35
Run 206:28#31
50m Sled Push08:07#27
Run 308:22#27
50m Sled Pull10:48#26
Run 407:55#23
80m Burpee Broad Jump06:15#25
Run 509:03#30
1000m Row06:23#37
Run 608:27#30
200m Farmers Carry05:26#32
Run 708:55#30
100m Sandbag Lunges03:45#4
Run 809:42#29
Wall Balls10:11#28