🇺🇸 Pawel Ligas

Done
March 25, 2023United States, MiamiPro Men
Finish Time
2:25:35
Overall Rank
34 of 40
Age Group Rank
35-39 · 9 of 9

Performances

Compared against all athletes from your division.

Total Time
34 of 40
2:25:35

Top 85%

Runs
17 of 39
55:24

Top 42%

Workouts
39 of 39
1:22:56

Top 99%

Roxzone
31 of 39
07:19

Top 78%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 38% Avg Pace: 6'56 Fastest Run: 3'22

Evolution
Spot pacing changes across the eight running laps.
Run 1
2 of 39
03:22

Top 5.1%

Run 2
8 of 39
05:19

Top 21%

Run 3
21 of 38
07:37

Top 54%

Run 4
16 of 39
06:42

Top 40%

Run 5
23 of 38
07:56

Top 59%

Run 6
17 of 39
07:01

Top 42%

Run 7
12 of 39
07:00

Top 30%

Run 8
35 of 39
10:27

Top 89%

Workouts

Avg Workout: 10'22 Workout Ratio: 57%

1000m SkiErg
20 of 39
04:24

Top 50%

50m Sled Push
36 of 39
14:04

Top 91%

50m Sled Pull
37 of 38
17:15

Top 96%

80m Burpee Broad Jump
38 of 39
09:06

Top 96%

1000m Row
34 of 39
05:47

Top 87%

200m Farmers Carry
27 of 39
04:58

Top 68%

100m Sandbag Lunges
12 of 39
04:22

Top 31%

Wall Balls
39 of 39
23:00

Top 99%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:22#2
1000m SkiErg04:24#20
Run 205:19#8
50m Sled Push14:04#36
Run 307:37#21
50m Sled Pull17:15#37
Run 406:42#16
80m Burpee Broad Jump09:06#38
Run 507:56#23
1000m Row05:47#34
Run 607:01#17
200m Farmers Carry04:58#27
Run 707:00#12
100m Sandbag Lunges04:22#12
Run 810:27#35
Wall Balls23:00#39