🇨🇦 Saleem Nasseh

Done
March 25, 2023United States, MiamiPro Men
Finish Time
2:20:17
Overall Rank
32 of 40
Age Group Rank
25-29 · 7 of 11

Performances

Compared against all athletes from your division.

Total Time
32 of 40
2:20:17

Top 80%

Runs
33 of 39
1:08:15

Top 83%

Workouts
29 of 39
1:02:11

Top 73%

Roxzone
33 of 39
09:55

Top 83%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 49% Avg Pace: 8'32 Fastest Run: 3'22

Evolution
Spot pacing changes across the eight running laps.
Run 1
2 of 39
03:22

Top 5.1%

Run 2
24 of 39
06:00

Top 62%

Run 3
36 of 38
11:53

Top 93%

Run 4
35 of 39
09:43

Top 89%

Run 5
36 of 38
11:48

Top 95%

Run 6
37 of 39
10:42

Top 94%

Run 7
14 of 39
07:06

Top 35%

Run 8
15 of 39
07:41

Top 37%

Workouts

Avg Workout: 7'46 Workout Ratio: 44%

1000m SkiErg
34 of 39
04:44

Top 86%

50m Sled Push
33 of 39
12:58

Top 83%

50m Sled Pull
32 of 38
12:26

Top 83%

80m Burpee Broad Jump
19 of 39
04:47

Top 47%

1000m Row
33 of 39
05:32

Top 83%

200m Farmers Carry
33 of 39
05:48

Top 83%

100m Sandbag Lunges
30 of 39
06:20

Top 76%

Wall Balls
27 of 39
09:36

Top 68%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:22#2
1000m SkiErg04:44#34
Run 206:00#24
50m Sled Push12:58#33
Run 311:53#36
50m Sled Pull12:26#32
Run 409:43#35
80m Burpee Broad Jump04:47#19
Run 511:48#36
1000m Row05:32#33
Run 610:42#37
200m Farmers Carry05:48#33
Run 707:06#14
100m Sandbag Lunges06:20#30
Run 807:41#15
Wall Balls09:36#27