🇩🇪 Christian Paal / Frank Godulla

Done
February 4, 2023Germany, StuttgartDoubles Men
Finish Time
1:06:03
Overall Rank
19 of 106
Age Group Rank
50-54 · 1 of 7

Performances

Compared against all athletes from your division.

Total Time
19 of 106
1:06:03

Top 18%

Runs
21 of 106
38:20

Top 19%

Workouts
29 of 106
23:13

Top 27%

Roxzone
18 of 106
04:35

Top 18%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 58% Avg Pace: 4'48 Fastest Run: 3'57

Evolution
Spot pacing changes across the eight running laps.
Run 1
20 of 106
03:57

Top 18%

Run 2
28 of 106
04:43

Top 26%

Run 3
12 of 106
04:46

Top 11%

Run 4
19 of 106
04:54

Top 18%

Run 5
24 of 106
04:57

Top 23%

Run 6
22 of 106
04:53

Top 21%

Run 7
20 of 106
04:47

Top 18%

Run 8
24 of 106
05:22

Top 22%

Workouts

Avg Workout: 2'54 Workout Ratio: 35%

1000m SkiErg
15 of 106
03:49

Top 14%

50m Sled Push
32 of 106
01:32

Top 31%

50m Sled Pull
43 of 106
02:41

Top 40%

80m Burpee Broad Jump
27 of 106
02:43

Top 26%

1000m Row
31 of 106
04:09

Top 31%

200m Farmers Carry
44 of 106
01:36

Top 44%

100m Sandbag Lunges
18 of 106
02:46

Top 17%

Wall Balls
50 of 106
03:57

Top 47%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:57#20
1000m SkiErg03:49#15
Run 204:43#28
50m Sled Push01:32#32
Run 304:46#12
50m Sled Pull02:41#43
Run 404:54#19
80m Burpee Broad Jump02:43#27
Run 504:57#24
1000m Row04:09#31
Run 604:53#22
200m Farmers Carry01:36#44
Run 704:47#20
100m Sandbag Lunges02:46#18
Run 805:22#24
Wall Balls03:57#50