🇩🇪 Christoph Knott / Lilli Knott

Done
February 4, 2023Germany, StuttgartDoubles Mixed
Finish Time
1:14:40
Overall Rank
36 of 98
Age Group Rank
40-44 · 4 of 15

Performances

Compared against all athletes from your division.

Total Time
36 of 98
1:14:40

Top 37%

Runs
43 of 98
44:02

Top 43%

Workouts
32 of 98
25:18

Top 33%

Roxzone
40 of 98
05:26

Top 41%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 59% Avg Pace: 5'30 Fastest Run: 4'58

Evolution
Spot pacing changes across the eight running laps.
Run 1
48 of 98
04:58

Top 49%

Run 2
43 of 98
05:17

Top 44%

Run 3
39 of 98
05:29

Top 39%

Run 4
42 of 98
05:34

Top 42%

Run 5
39 of 98
05:28

Top 39%

Run 6
43 of 98
05:37

Top 43%

Run 7
48 of 98
05:43

Top 49%

Run 8
46 of 98
05:56

Top 46%

Workouts

Avg Workout: 3'10 Workout Ratio: 34%

1000m SkiErg
42 of 98
04:14

Top 44%

50m Sled Push
32 of 98
01:43

Top 34%

50m Sled Pull
41 of 98
03:10

Top 43%

80m Burpee Broad Jump
36 of 98
03:01

Top 36%

1000m Row
41 of 98
04:29

Top 42%

200m Farmers Carry
45 of 98
01:44

Top 46%

100m Sandbag Lunges
35 of 98
03:17

Top 35%

Wall Balls
29 of 98
03:40

Top 31%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:58#48
1000m SkiErg04:14#42
Run 205:17#43
50m Sled Push01:43#32
Run 305:29#39
50m Sled Pull03:10#41
Run 405:34#42
80m Burpee Broad Jump03:01#36
Run 505:28#39
1000m Row04:29#41
Run 605:37#43
200m Farmers Carry01:44#45
Run 705:43#48
100m Sandbag Lunges03:17#35
Run 805:56#46
Wall Balls03:40#29