🇩🇪 Jan Dammenhain
DoneFebruary 4, 2023Germany, StuttgartMen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:05:59
Overall Rank
12 of 268
Age Group Rank
30-34 · 4 of 75
Performances
Compared against all athletes from your division.
Total Time
12 of 268
1:05:59
Top 4.5%
Runs
14 of 268
34:56
Top 5.0%
Workouts
13 of 268
27:03
Top 4.7%
Roxzone
4 of 268
04:03
Top 1.3%
Runs
Ratio: 53% Avg Pace: 4'22 Fastest Run: 4'14
Evolution
Spot pacing changes across the eight running laps.
Run 1
164 of 267
04:40
Top 61%
Run 2
20 of 268
04:14
Top 7.5%
Run 3
7 of 268
04:15
Top 2.6%
Run 4
8 of 268
04:16
Top 2.8%
Run 5
10 of 268
04:19
Top 3.5%
Run 6
7 of 268
04:15
Top 2.4%
Run 7
6 of 268
04:15
Top 2.2%
Run 8
4 of 268
04:41
Top 1.5%
Workouts
Avg Workout: 3'23 Workout Ratio: 41%
1000m SkiErg
2 of 268
03:28
Top 0.6%
50m Sled Push
43 of 268
02:13
Top 16%
50m Sled Pull
2 of 268
02:40
Top 0.6%
80m Burpee Broad Jump
27 of 268
03:42
Top 10%
1000m Row
25 of 268
04:17
Top 9.9%
200m Farmers Carry
56 of 268
01:46
Top 21%
100m Sandbag Lunges
30 of 268
03:46
Top 11%
Wall Balls
74 of 268
05:11
Top 28%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:40 | #164 |
| 1000m SkiErg | 03:28 | #2 |
| Run 2 | 04:14 | #20 |
| 50m Sled Push | 02:13 | #43 |
| Run 3 | 04:15 | #7 |
| 50m Sled Pull | 02:40 | #2 |
| Run 4 | 04:16 | #8 |
| 80m Burpee Broad Jump | 03:42 | #27 |
| Run 5 | 04:19 | #10 |
| 1000m Row | 04:17 | #25 |
| Run 6 | 04:15 | #7 |
| 200m Farmers Carry | 01:46 | #56 |
| Run 7 | 04:15 | #6 |
| 100m Sandbag Lunges | 03:46 | #30 |
| Run 8 | 04:41 | #4 |
| Wall Balls | 05:11 | #74 |