🇳🇴 Sebastian Conrad Hakansson

Done
February 4, 2023Germany, StuttgartPro Men
Finish Time
1:01:07
Overall Rank
3 of 84
Age Group Rank
30-34 · 2 of 26

Performances

Compared against all athletes from your division.

Total Time
3 of 84
1:01:07

Top 3.6%

Runs
1 of 84
29:08

Top 0.6%

Workouts
7 of 84
28:43

Top 7.7%

Roxzone
1 of 84
03:20

Top 0.6%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 48% Avg Pace: 3'39 Fastest Run: 3'08

Evolution
Spot pacing changes across the eight running laps.
Run 1
1 of 84
03:08

Top 0.6%

Run 2
1 of 84
03:29

Top 0.6%

Run 3
1 of 84
03:36

Top 0.6%

Run 4
1 of 84
03:40

Top 0.6%

Run 5
1 of 84
03:46

Top 0.6%

Run 6
1 of 84
03:42

Top 0.6%

Run 7
1 of 83
03:44

Top 0.6%

Run 8
1 of 84
04:04

Top 0.6%

Workouts

Avg Workout: 3'35 Workout Ratio: 47%

1000m SkiErg
2 of 84
03:49

Top 3.0%

50m Sled Push
2 of 84
02:20

Top 1.8%

50m Sled Pull
9 of 84
04:06

Top 10%

80m Burpee Broad Jump
17 of 84
03:34

Top 21%

1000m Row
1 of 84
03:51

Top 0.6%

200m Farmers Carry
2 of 84
01:24

Top 1.8%

100m Sandbag Lunges
11 of 84
03:43

Top 13%

Wall Balls
34 of 84
05:56

Top 40%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:08#1
1000m SkiErg03:49#2
Run 203:29#1
50m Sled Push02:20#2
Run 303:36#1
50m Sled Pull04:06#9
Run 403:40#1
80m Burpee Broad Jump03:34#17
Run 503:46#1
1000m Row03:51#1
Run 603:42#1
200m Farmers Carry01:24#2
Run 703:44#1
100m Sandbag Lunges03:43#11
Run 804:04#1
Wall Balls05:56#34