🇩🇪 David Pfahl

Done
February 4, 2023Germany, StuttgartPro Men
Finish Time
1:11:40
Overall Rank
21 of 84
Age Group Rank
30-34 · 6 of 26

Performances

Compared against all athletes from your division.

Total Time
21 of 84
1:11:40

Top 25%

Runs
24 of 84
37:05

Top 28%

Workouts
15 of 84
30:23

Top 17%

Roxzone
17 of 84
04:16

Top 19%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 52% Avg Pace: 4'38 Fastest Run: 3'48

Evolution
Spot pacing changes across the eight running laps.
Run 1
31 of 84
03:48

Top 38%

Run 2
24 of 84
04:13

Top 29%

Run 3
23 of 84
04:41

Top 27%

Run 4
25 of 84
04:42

Top 29%

Run 5
27 of 84
04:44

Top 32%

Run 6
28 of 84
04:40

Top 33%

Run 7
28 of 83
04:45

Top 33%

Run 8
37 of 84
05:34

Top 44%

Workouts

Avg Workout: 3'48 Workout Ratio: 42%

1000m SkiErg
39 of 84
04:15

Top 46%

50m Sled Push
28 of 84
02:57

Top 33%

50m Sled Pull
12 of 84
04:16

Top 14%

80m Burpee Broad Jump
15 of 84
03:31

Top 17%

1000m Row
31 of 84
04:22

Top 37%

200m Farmers Carry
13 of 84
01:41

Top 15%

100m Sandbag Lunges
33 of 84
04:34

Top 39%

Wall Balls
9 of 84
04:47

Top 10%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:48#31
1000m SkiErg04:15#39
Run 204:13#24
50m Sled Push02:57#28
Run 304:41#23
50m Sled Pull04:16#12
Run 404:42#25
80m Burpee Broad Jump03:31#15
Run 504:44#27
1000m Row04:22#31
Run 604:40#28
200m Farmers Carry01:41#13
Run 704:45#28
100m Sandbag Lunges04:34#33
Run 805:34#37
Wall Balls04:47#9