🇩🇪 Jochen Binder

Done
February 4, 2023Germany, StuttgartPro Men
Finish Time
1:07:58
Overall Rank
10 of 84
Age Group Rank
45-49 · 1 of 5

Performances

Compared against all athletes from your division.

Total Time
10 of 84
1:07:58

Top 12%

Runs
15 of 84
34:27

Top 18%

Workouts
11 of 84
29:32

Top 13%

Roxzone
10 of 84
04:05

Top 11%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 51% Avg Pace: 4'18 Fastest Run: 3'44

Evolution
Spot pacing changes across the eight running laps.
Run 1
22 of 84
03:44

Top 26%

Run 2
16 of 84
04:00

Top 19%

Run 3
17 of 84
04:22

Top 20%

Run 4
16 of 84
04:21

Top 19%

Run 5
16 of 84
04:24

Top 19%

Run 6
16 of 84
04:23

Top 19%

Run 7
13 of 83
04:20

Top 15%

Run 8
17 of 84
04:54

Top 20%

Workouts

Avg Workout: 3'42 Workout Ratio: 43%

1000m SkiErg
25 of 84
04:05

Top 29%

50m Sled Push
4 of 84
02:22

Top 4.2%

50m Sled Pull
10 of 84
04:12

Top 11%

80m Burpee Broad Jump
9 of 84
03:10

Top 10%

1000m Row
8 of 84
04:08

Top 9.5%

200m Farmers Carry
11 of 84
01:40

Top 13%

100m Sandbag Lunges
8 of 84
03:35

Top 8.9%

Wall Balls
38 of 84
06:20

Top 45%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:44#22
1000m SkiErg04:05#25
Run 204:00#16
50m Sled Push02:22#4
Run 304:22#17
50m Sled Pull04:12#10
Run 404:21#16
80m Burpee Broad Jump03:10#9
Run 504:24#16
1000m Row04:08#8
Run 604:23#16
200m Farmers Carry01:40#11
Run 704:20#13
100m Sandbag Lunges03:35#8
Run 804:54#17
Wall Balls06:20#38