🇩🇪 Tom Grünewald / Lena Helbig / Felix Hennrich / Corinna Heß

Done
February 4, 2023Germany, StuttgartTeam Relay Mixed
Finish Time
1:08:27
Overall Rank
3 of 10
Age Group Rank
U40 · 2 of 7

Performances

Compared against all athletes from your division.

Total Time
3 of 10
1:08:27

Top 30%

Runs
3 of 10
36:38

Top 25%

Workouts
3 of 10
27:02

Top 25%

Roxzone
6 of 10
04:51

Top 55%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 54% Avg Pace: 4'35 Fastest Run: 3'35

Evolution
Spot pacing changes across the eight running laps.
Run 1
4 of 10
03:58

Top 35%

Run 2
6 of 10
04:56

Top 55%

Run 3
2 of 10
03:35

Top 15%

Run 4
6 of 10
04:19

Top 55%

Run 5
4 of 10
04:18

Top 35%

Run 6
3 of 10
04:48

Top 25%

Run 7
9 of 10
05:20

Top 85%

Run 8
7 of 10
05:26

Top 65%

Workouts

Avg Workout: 3'23 Workout Ratio: 39%

1000m SkiErg
2 of 10
04:10

Top 15%

50m Sled Push
4 of 10
02:12

Top 35%

50m Sled Pull
8 of 10
04:05

Top 75%

80m Burpee Broad Jump
4 of 10
03:18

Top 35%

1000m Row
6 of 10
04:29

Top 60%

200m Farmers Carry
4 of 10
01:34

Top 35%

100m Sandbag Lunges
5 of 10
03:18

Top 50%

Wall Balls
4 of 10
03:56

Top 35%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:58#4
1000m SkiErg04:10#2
Run 204:56#6
50m Sled Push02:12#4
Run 303:35#2
50m Sled Pull04:05#8
Run 404:19#6
80m Burpee Broad Jump03:18#4
Run 504:18#4
1000m Row04:29#6
Run 604:48#3
200m Farmers Carry01:34#4
Run 705:20#9
100m Sandbag Lunges03:18#5
Run 805:26#7
Wall Balls03:56#4