🇳🇱 Ruud Van Oudenallen / Guido Van Els

Done
November 4, 2023Netherlands, AmsterdamDoubles Men
Finish Time
58:56
Overall Rank
6 of 411
Age Group Rank
40-44 · 1 of 80

Performances

Compared against all athletes from your division.

Total Time
6 of 411
58:56

Top 1.5%

Runs
8 of 411
33:59

Top 1.8%

Workouts
22 of 411
21:15

Top 5.2%

Roxzone
17 of 411
03:48

Top 4.0%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 58% Avg Pace: 4'15 Fastest Run: 2'53

Evolution
Spot pacing changes across the eight running laps.
Run 1
21 of 411
02:53

Top 5.0%

Run 2
7 of 411
04:02

Top 1.6%

Run 3
5 of 411
04:21

Top 1.1%

Run 4
7 of 411
04:25

Top 1.6%

Run 5
7 of 411
04:31

Top 1.7%

Run 6
7 of 411
04:22

Top 1.6%

Run 7
10 of 411
04:29

Top 2.3%

Run 8
9 of 410
04:55

Top 2.1%

Workouts

Avg Workout: 2'39 Workout Ratio: 36%

1000m SkiErg
67 of 411
03:44

Top 17%

50m Sled Push
67 of 410
01:34

Top 17%

50m Sled Pull
62 of 410
02:31

Top 15%

80m Burpee Broad Jump
32 of 411
02:07

Top 7.8%

1000m Row
86 of 411
04:12

Top 22%

200m Farmers Carry
15 of 411
01:17

Top 4.0%

100m Sandbag Lunges
36 of 411
02:28

Top 9.1%

Wall Balls
19 of 411
03:22

Top 4.5%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:53#21
1000m SkiErg03:44#67
Run 204:02#7
50m Sled Push01:34#67
Run 304:21#5
50m Sled Pull02:31#62
Run 404:25#7
80m Burpee Broad Jump02:07#32
Run 504:31#7
1000m Row04:12#86
Run 604:22#7
200m Farmers Carry01:17#15
Run 704:29#10
100m Sandbag Lunges02:28#36
Run 804:55#9
Wall Balls03:22#19