🇳🇱 Simone Lagas / Mike Jongbloed

Done
November 4, 2023Netherlands, AmsterdamDoubles Mixed
Finish Time
1:11:50
Overall Rank
33 of 283
Age Group Rank
30-34 · 18 of 132

Performances

Compared against all athletes from your division.

Total Time
33 of 283
1:11:50

Top 12%

Runs
48 of 283
43:10

Top 17%

Workouts
32 of 283
23:59

Top 11%

Roxzone
36 of 283
04:45

Top 13%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 60% Avg Pace: 5'24 Fastest Run: 3'58

Evolution
Spot pacing changes across the eight running laps.
Run 1
99 of 283
03:58

Top 35%

Run 2
50 of 283
05:14

Top 18%

Run 3
63 of 283
05:40

Top 23%

Run 4
46 of 283
05:31

Top 16%

Run 5
36 of 283
05:33

Top 13%

Run 6
51 of 283
05:38

Top 18%

Run 7
43 of 283
05:41

Top 16%

Run 8
28 of 283
05:55

Top 9.9%

Workouts

Avg Workout: 3'00 Workout Ratio: 33%

1000m SkiErg
171 of 283
04:17

Top 62%

50m Sled Push
51 of 283
01:54

Top 18%

50m Sled Pull
61 of 283
03:26

Top 22%

80m Burpee Broad Jump
41 of 283
02:24

Top 15%

1000m Row
72 of 283
04:26

Top 26%

200m Farmers Carry
23 of 283
01:27

Top 8.8%

100m Sandbag Lunges
10 of 283
02:32

Top 3.5%

Wall Balls
30 of 283
03:33

Top 11%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:58#99
1000m SkiErg04:17#171
Run 205:14#50
50m Sled Push01:54#51
Run 305:40#63
50m Sled Pull03:26#61
Run 405:31#46
80m Burpee Broad Jump02:24#41
Run 505:33#36
1000m Row04:26#72
Run 605:38#51
200m Farmers Carry01:27#23
Run 705:41#43
100m Sandbag Lunges02:32#10
Run 805:55#28
Wall Balls03:33#30